Guides
March 13, 2021The stories of my life
I recently read that websites with blogs have 494% more indexed pages. At first I thought
"what a ridiculous thing to say". After considering this for a moment or two, I realised that
it is not that ridiculous. My past is something that belongs to me, only when I decide to
keep it to myself. A series of events in my life have led me to the person who is writing
these lines today. I would like to share some of these events with you, to appreciate life
and the experiences I was able to make. I will use this page to talk about various experiences that I made and share insights
and ideas, which have no specific order or connection other than being part of my life. I
wish you good fortune in all your doings and hope you may find something worth discovering
here. At best you will discover yourself and learn from my life. I would like to thank every
one who I met in my life and made these experiences possible. Every lesson is valuable and
when we learn from them nothing is without sense.
All pictures were taken by myself and the text is freely written with my own two hands.
Please be respectful of my content and do not distribute them as your own work. Thank you
very much.
Contents
Godly Substances?
Eternally an Unfinished Work
Before you start reading this, please know that I have had my experiences with "psychedelics" and that they revealed to me certain perspectives, visions, feelings that I was formerly unaware of. Please also know that "psychedelics" are tools that ought to open you, to release energy in one orgasmic experience. Now you must understand that this energy will be missing at a later stage. Later can be next week. Later can be your relationship with your wife, or the time you spend being creative. "Psychedelics" do not give you energy, but use the energy you have stored up. This is important to understand. This part of my website is therefore an aid to people who still think "Psychedelics" are what they need. You are psychedelic by nature and only by going into nature can you understand what I mean. This is why my message is thus: If you feel like making experiences with certain tools, then do so while knowing that you will have to let go of this method of connecting with the felt reality / oneness / the one mind / Gaia / Nature through the means of using certain tools.
Hi! I have reposted this post as it was formerly in its own section. I needed space for the Music and added this entry to the Blog-Section instead. I would like to tell you that I have also written a book on psychedelics quite recently. You can find it under the following link:
"Not mad, ness? - hacking your life with psychedelics: extended version"
For many moons have I ventured the hidden paths of my consciousness. I have visited areas I
would never have found without mother nature. I would like to talk to you about my experiences
I have gathered through psychedelic medicine - as one might call it. I figured the tools I use
for my spiritual work should have their own space and not be mixed in with everything else.
With this I would like to talk about my own experience with different kinds of plant-based
indigenous medicines. For those of you who are wanderers in the realms of consciousness,
these tools might pose useful in reaching new heights or gaining clarity over some matters.
Some of them are quite powerful and need to be used carefully. This page is of a solely
informative manner and does not urge you to do any of this. That said, please use my own
experience as something to learn from and get an idea of how to progress to reach your own
specific goals.
Contents
Introduction
First of all I would like to tell you, that this page has a lot to offer. Still, it is different from the podcast series. Why? I don't know. Why don't I know? I don't know, because I only remember fondly what I talked about on my show. Therefore I might repeat myself or say completely new things. I might even say things, which are controversial to the stuff that I said during one of my recordings. Great isn't it? Almost like two different people talking to you on a subject. After all, more than a week has passed, since I made those recordings and my opinions might have changed on the subject. At this point I will stop making the connection to my podcast and will continue with creating more content for this page...
Something I would like to get out of the way right now, is the reason for talking about psychedelics and also the reason for referring to them as medicine. The reason is quite simple actually. I am annoyed. Annoyed? That wasn't really what you expected me to say right? Why would I be annoyed, when everything is so perfect? Well, have you looked at the stuff society is doing? We are drowning in fear. The so called healthcare system (industry) has caused so much havoc. That is a lie actually. It is not some pre-apocalyptic virus that has caused a havoc or ruined so many livelihoods and destroyed businesses. It is us. Humanity is drowning in fear and as long as we as humans do not look at our own fear, we will drown in it. This is where psychedelics come in. Governments all over the world really like to point at psychedelics as the stuff from hell. The make it out to be something, that can only cause harm. They demonize psychedelics. Why can I not agree with this? Well, for one thing: I made my own experiences. It is most essential to make your own experiences, when you want to have a well informed opinion on a matter. How can you make an opinion with something that is supposed to be the devil? Pretty difficult right? Since there is so much misinformation about psychedelics and what they do out there, I simply wanted to take the time and change that. How can I change that? By talking about it. Talking about my own experiences and showing what psychedelics did to me is quite valuable, I believe. I have not only used psychedelics, but I experimented with them. I became the subject of my own research and I learned to understand what they do and how they do it. What happened was remarkable. Not only did I become a different person, I also changed for the better. Without psychedelics I could have never gotten to the point of creating my own business. Without psychedelics I could have never understood the world as I understand it today. Psychedelics have nothing to do with hallucinations. What you experience on a psychedelic experience is very real. Real for you. It is hard to share what happens on psychedelics, because words are often unable to describe something you have never witnessed before. Especially, because psychedelics are nothing that happens on the outside. Psychedelics take us into our inner realms and show us different perspectives. You can sit with your therapist and to psychoanalysis your whole life, without understanding a thing about yourself. You expect your therapist to fix you. You make him responsible for your treatment, because you believe that you cannot help yourself. Psychedelics can be your therapist and therefore you can become your own therapist. By going inside. Through discovering the thing that lie dormant in yourself, you will be able to look at them and let them go. Childhood traumas and emotional pains are trapped inside of us, when we do not look at them. I looked at all of those things, with the help of psychedelics. When used in the right way and under the right circumstances, psychedelics can free you from yourself. Without psychedelics, I could have never written my first book about fear. I learned to understand fear, because psychedelics helped me to change my perspective on fear. They helped me to change the perspective I had on myself. Every person is different, however. The only thing I can give you is my own experience and my understanding on how I used psychedelics. What you do with this information is your own decision. I cannot and will not claim, that psychedelics are essential to finding inner piece. You can find inner piece through meditation, yoga and other spiritual practices. What psychedelics do is speed up the process. Within about one year I completely changed myself. I changed the way I talked, I changed the way I dressed and I changed the way I looked. Then I changed it all again. This is called transformation and according to most people it is impossible. Most people will tell you, that it is impossible to change. They are certain that humans simply cannot change. These are the people that will never change. I tell you, you can become anything and anyone that you would like to be. I will not talk about everything that I know in here, but if you are interested in my ideas on change and other topics, check out my podcast. Before diving into the next section, I would like to give you a quote from Terence McKenna:
“Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong. ”
— Terence McKenna
Just before making the jump into the addictive qualities of psychedelics and understanding why these occur, I would like to give you another quote, from one of my favourite spiritual teachers. He started to awaken after a psychedelic mushroom experience and eventually went off to seek enlightenment in India. Here goes:
“Psychedelics helped me to escape.. albeit momentarily.. from the prison of my mind. It overrode the habit patterns of thought and I was able to taste innocence again. Looking at sensations freshly without the conceptual overly was very profound. ”
— Ram Dass
The relevant to the next section becomes obvious, when you have read it. There are two words, which I would like to draw your intention to in that quote and have them in mind, while you continue reading: ".. albeit momentarily..".
To use or to be used?
Now this is a section, that I will not be going too much into. I talked about this in great length on my podcast and it will be the second episode in the "Godly Substances?" series. Strangely enough there is still some things, which I would like to cover here. First of all I want you to understand, why psychedelics can make you addicted in the first place. You will find, that I will be throwing a curve ball to pornography and sex. Where to begin?
At the beginning? Nah! That would take too long to wrap up. Please be sure to understand, that reading and understanding this part requires some background in spirituality. If you do not grasp everything I say, please check out my podcast and start educating yourself on the matter. I cannot explain all the concepts, but I will try my very best to make things understandable for anyone who will come across this. The place to start is 'Love'. The addictive qualities of anything, arises from our deep longing for love. Love has been turned into a commercial gimmick, especially ever since Valentines Day was introduced and discovered by marketing. What most people associate with love is a red, butt-shaped thing, which is somewhere in your chest or on a gift card. Love is much more meaningful and beautiful than that. Love has absolutely nothing to do with presents, or the colour red. When we dive a bit into spiritual teachings on the chakras, than the heart chakra is located in the center of your chest. It is the fourth main chakra and has the colour 'green' associated with it. Green stands for healing. For more information and chakras and the heart, please do your own research. This page should not be an all encompassing guide to all the information out there, but rather a guide to help you use your own brain and realise that you have been conditioned to believe things, that are not true.
Why do people have dogs? People have dogs, because they need something to love. Why do people buy so much stuff? It is the same as a sugar rush or a puff from a cigarette. For a short moment it gives you the feeling of love. For a fleeting moment, you can experience something called 'bliss'. Dogs are a somewhat better solution, when you want to open your heart and love something or someone. The problem is, that after maybe 10 to 15 years your dog will die and you will be left alone. So you need to get another dog, after you have lived through the mourning phase. You will be sad and you will be heartbroken. Why? Why do humans feel heartbroken when somebody dies or when a relationship ends? This happens, because they attach the feeling of love to their dog, their partner or anyone they opened their heart to. When you open your heart, you let someone get very close. If this person dies or leaves you, you will be robbed of this someone and believe that you need to suffer. Death in our society is something to fear, right? Right? When somebody dies this person is gone forever and you have to cry and go through all kinds of procedures. That is absolutely not necessary. Love never dies. To read more on the matter of love, check out my blog post "Being in love". What I would like to talk about here is not love and death, but why you might be overusing psychedelics. I want you to understand, where the addictive qualities of psychedelics come from. This has to do with love, or rather the lack of love in your life. To understand what they do to you, I would like to tell you what happened when I stopped using them. It nearly took me 1 year to stop using psychedelics as my go-to method. Usually we find something that works and we start clinging to whatever worked. This method is what freed us after all, so why shouldn't it help us for the rest of our life? I learned the meaning of the following quote in my own manner and my own time:
“All methods are traps. ”
— Ram Dass
In 2017 I started to use Cannabis quite frequently, while staying in South Africa. It was cheap and it was doing what Cannabis does. What it does exactly, I will talk about in the appropriate chapter. Be patient. After I came back to Germany, I kept using Cannabis and realised soon enough, that it did not always make me feel good. Still, I found it hard to resist the feeling it gave me. Weeks later, I had my first psychedelic truffle experience and it was lovely. Whatever this did, it made me feel good. I was looking forward to my next experience. In the meantime, I discovered Ayahuasca and that also made me feel good. Although much more intense than what I was used to until then, it still did the trick. I felt like I was healing spiritually and I also felt good afterwards and during it (most of the times). I also discovered Rapé during an Ayahuasca ceremony and I liked it very much. After many months of discovering my own consciousness, with these substances, I often felt no difference any more after using them. I took truffles, but I felt the same. How could this be? Why were psychedelics not giving me the same effect they used to? I realised that I must have grown spiritually, which I like to some degree. What I did not like was, that the experiences did not satisfy me any more. I realised, that I could take huge amounts of these substances, without feeling that I had enough. I got to a point, where I could have done Ayahuasca every weekend, just for the fun of it. I did not use psychedelics solely for my own healing process, but simply because it felt good to do so. I enjoyed just sitting by the fire and talking to people. Every once in a while I would plan another session or another trip, just because I was craving it. I was looking forward to these things, but did not see the need any more. Often I was thinking, that I had outgrown psychedelics and could actually stop right now. I felt uncertain as to whether I should continue using them. I started to feel, that they were using me. Many night I would to Rapé 'ceremonies', as I called them. They were ceremonies in the beginning, because my spirit really needed them. Only after a while, they became something habitual and something I did for the kick, rather than for my healing process. I started looking for reasons, why I should take something, only to feel dirty afterwards. This continued for a couple of weeks, until I started to question my usage of psychedelics more deeply. The problem is, that when you are convinced that something is helping you, because it once did, you are often clinging to this method. Psychedelics have an expiry date and you better pay attention to this. How did I manage to stop using psychedelics? How did I manage, to stop being used by psychedelics? I observed, I reflected and I listened. At this point I would like to refer you to one of my episodes, where I talk about reflection and how to do it: Peeling oranges.
All methods are traps. Psychedelics became a trap for me. I started to believe, that without them I could not keep up the state of mind or the consciousness that I worked for. Even now I am often afraid, that without using psychedelics, I will become stupid again or loose my clarity. These things might indeed happen to you, if you do not learn from your psychedelic experiences. When you simply use psychedelics to feel awesome, then there is nothing for you to learn or observe. You are not interested in transforming yourself or in creating a better life for you. You want that psychedelics make you feel good, but you are not prepared to work for this feeling. Psychedelics are an easy way out, when you feel miserable or lost. They give you the feeling that everything is all right. The problem is, this feeling only lasts for a short period of time. To get it back, you need to swallow another pill or smoke another doobie. This is the moment where I would like to get back to the two words I asked you to remember from the Ram Dass- Quote (".. albeit momentarily.."). They will get you to a place, where you feel no longer trapped inside your mind. Psychedelics have the ability to free you. On the long run however, they will have you trapped in another prison. Why is that? Well, let us first check out what Alan Watts has to say on psychedelics:
“The psychedelic experience is only a glimpse of genuine mystical insight, but a glimpse which can be matured and deepened by the various ways of meditation in which drugs are no longer necessary or useful. If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with his eye permanently glued to the microscope, he goes away and works on what he has seen. ”
— Alan Watts
Psychedelics show you something and it is your responsibility to work with that. You make an experience and you need to understand, what this experience is trying to tell you. How often do you need to make the experience, to understand its message? In the end, you are the only person who can make that decision. Just try to observe and ask yourself, whether it is still a decision, or a need. Are you taking psychedelics, because you are running away from something? Are you taking psychedelics, because you want them to rescue you? Maybe you are at a point, where you would do better without them? I said to you, that I observed, reflected and listened. Yes indeed. I started to listen to other people. I was always convinced, that psychedelics were a gift and that there is nothing wrong with using them. There isn't... technically. There is nothing wrong with using psychedelics, until they start using you or until you start to misuse them. When I started to listen, I began to hear peoples concerns about my use of psychedelics. Most people are preoccupied about psychedelics. Most people do not know what they are talking about. I realised, that it is up to me, to decide what I want to do. I stopped using psychedelics for about 1 month and I felt good. I felt more balanced. When I started again, I often felt like I did not need them any more. I felt like, I was only doing it to run away from myself or because I was following some habit. There were exactly two people in my life, that made me question my opinion on psychedelics more. I began to understand, that there are two sides to using psychedelics. To use or to be used. I was told that while I refrained from psychedelics, I was more balanced and more relaxed, than when I was using them. So for the first time in my life, I actually questioned myself and my habitual usage of psychedelics. I made a deal with myself, that I would stop using any substance, for the sole purpose of making me feel good. That also included ceremonial cacao. If you are interested on another perspective of possible motivations behind consuming psychedelics, please check out this episode: Now he's done it. At times it was very hard to resist the urge to do psychedelics. I felt like someone wanted to use me, to do psychedelics. I often got irritated over nothing and saying no to psychedelics got me on edge for no reason. I started to question the validity of my need and I began to observe myself more closely. Sometimes I would sit down, preparing to do Rapé, just to see how far I would go. I knew I did not want to do it, but the urge was so strong, that I wanted to see where this was going. I wanted to see whether I was strong enough to resist. Just as I was sitting there with my tools to do some Rapé, I listened to what was going on inside of me. There was one side of me urging me on to use it. Something within myself was very eager for me to do Rapé, even though I did not want to. Why was there a part of myself, that did not care about what I wanted? Some part that tried to convince me, that I wanted something else?
Introducing a new catch-phrase, which actually is not new, but has been introduced already in my podcast. Observe, rather than serve. Observe yourself and what you want to do. Observe your emotions and your urges and try to compare what your heart tells you, with what your urges tell you. When you begin to listen to what YOU really want, you can resist destructive urges and stop serving. Serving what? Serving fear. Serving lust. Serving your inner demons. Whether demons are real or not, I cannot say. I have witnessed them in several occasions. I have seen them in myself and in other people. It is an ability, that most certainly the use of psychedelics has unlocked in myself. I am very thankful for this ability. Why? It helps me to become stronger. It helps me to say 'get lost' to my demons. It helps me to do the things that will help me grow, rather than doing the things that keep me small. Funny where this is going, because I did not plan this. These last couple of days, I was struggling. I had released my first book and afterwards I felt stressed. Stressed, because I did not know what to do next. Stressed, because I was anxious about the publication and my future. Stressed, because a couple of weeks before my most recent relationship had ended. Stressed, because I still live in my old room at my parents place. Stressed, because I want to leave my old room. There is this very strong urge to get away from my parents place. I need to have a place of my own. Some place, where nobody sees me leave or asks me where I have been. A place where I can focus and be productive, without getting dragged in other peoples drama. I do not want to be hard on my family. I love my family, but I am 32 and I am angry at myself, for taking so long to get going. There are moments, where this really gets to me. I look in the mirror and I am no longer sure, whether I am doing the right thing. I see all these obligations, that come with being self-employed and I try not to freak out. Long story short, I had a lot of stuff on my plate. This includes the wish for sexual expression and the general longing for female company. I could not resist these demons any longer. Everything was too much and every once in a while, these urges would surge through me with increasing force. Urges that wanted me to watch porn. I couldn't help it. After months of not watching any porn, I gave in. For a couple of days, I didn't even try to resist, because I knew it was useless. Still, something was different. First of all, I had practiced semen retention, as to not loose all my energy while working on myself. Sorry for the detail, but this is important to understand. Even though I was giving in to this urge, I observed myself doing it. Previously I would have felt ashamed. Ashamed, because I did not stick to my promise. Ashamed, because what kind of role model was I, preaching about spirituality and then resorting to my lowest primal needs. Should I not be above such things yet? Shouldn't I have risen above my demons by now? Was I too weak? Did I just throw everything away with a few movements of my hand?
Like I said, something was different. I did not feel this shame. What I felt was the memory of shame. I felt that I could remember, that I would have felt ashamed previously and that a very small part of myself tried to tell me that I still should feel ashamed. Only I did not. I observed myself watching porn and I realised, that there was no helping it right now. I saw the necessity of giving in, because I did not have the strength to resist at the moment. So in order to continue being productive, I needed to break some of my own rules. I simply continued working. I continued producing content for this website and I continued brainstorming, reflecting and observing. My goal was to get back on track and allow myself to take it easy. I ate a lot of sugar and pancakes, because I knew that during this phase I could not help it. I was giving my demons exactly what I wanted to give them, so I could bide my time and fight them down once more. To this I would like to repeat a quote, which I have already used in my Blog:
“We never lose our demons, we only learn to live above them.”
— The Ancient One (Doctor Strange)
There is so much truth in this quote, it is incredible. I clearly hadn't mastered my demons yet, for mastering something means outgrowing it. I had achieved something else though. I had learned to live with my demons and I had learned to observe them and make them feel like they were in charge. This might sound really crazy to you, but it does not to me. This is my reality. The reality is, that you are trying to play baseball on a very muddy field. When you are too concerned about other things, than the task at hand, you will definitely slip. I learned to stay focused on the task. My task was to keep going and finish what I started. My task was to keep busy and I did! On my Telegram-Channel (no longer existant) I wrote the following words:
“How many words might describe how you feel like? How many words need thy utter, till you feel right? A million and more; for words are not what you need right now! What you need is something to do! Peace out! ”
— Christopher Reusch
These words really helped me to stay on track. Every time I felt myself slip, I remembered these words. I actually pinned them to the home screen of my Smartphone, so that every time I would look at the screen, I would read them. It helped me a lot and I got through this phase. I am still nervous about my situation, but I realised something during this time. When we are desperate or we are on the verge of losing hope, we are vulnerable. I am very vulnerable right now, because there are a lot of things in my life, which are uncertain. My experiences thus far have taught me to be patient, so I bide my time until the pieces are in the right places and I can move to the next step of my life. Until then, I have to continue. I have to trust and I have to maintain a somewhat healthy routine. I cannot do everything though. Just two days before, I was on a website that sells psychedelic truffles. I already had them in my cart and wanted to spend my last 27 Euros on buying them, just to escape for a bit. I already saw myself somewhere in the forest in a state of bliss. Even though I knew, that I wanted to stay strong, I did not have the strength to resist it at that moment. I wasn't allowed to fail though. God really helped me out there. When I hit the button to purchase, an error occurred and I was send back to the shopping cart. The moment had passed and I could think clearly again. I closed the tab and felt lucky and grateful for being saved. I think I finally got to the point, where I can tell you why I felt all these urges and where psychedelics actually bring you. First of all, two quotes that I find appropriate:
“LSD allows you to come into the room and pranam to Christ, but after two hours you must leave. The best medicine is to love Christ. ”
— Maharajji (Neem Karoli Baba)
“Love is the most transformative medicine, for love slowly transforms you into what psychedelics only get you to glimpse. ”
— Ram Dass
The answer to that is love. We want love. You want love. I want love. Everyone wants love. Nobody really knows what love is. Most people believe, that love is a feeling or something that hurts. Love is actually a state of consciousness, that can be reached through psychedelics. Cannabis, LSD, Psilocybin and other substances can bring you to this place. They show you what it can be like. My strongest moment of bliss I have felt during Ayahuasca ceremonies. I was in that state of love and it has shown me how it feels like to be completely at peace. During MDMA sessions, I felt what it is like to want nothing. The problem is, that these moments pass. Psychedelics will not keep you in this state, they merely show you what it can be like. Your job is to learn how to get to this state without psychedelics. Whenever you are searching for something, you are searching for this place of love in yourself. We have learned, that what we need is on the outside. A candy, a woman or the sun on your skin. What you seek is on the inside. I often forget this myself and I end up craving for sugar or women or sex or pornography or new clothes or whatever. I crave for anything that I do not have at the moment, because I am searching. I am searching, because I feel like something is missing. The only thing that is missing is my balance. I have slipped and I fell. The more often you slip from this place of love, from this consciousness, the better you will learn to catch yourself. You practice to fall with style and get up as fast as you can. That is exactly why I let myself watch pornography, because I knew I would be able to get on track. I wasn't really scared to go back to my own hell, because I have already experienced this hundreds of times. I learned the hard way through observation and started to improve. I began to master these states of consciousness and started to understand, that any substance brings you to the same place. All psychedelics open your heart in one way or another and after a while I learned to get to this place without psychedelics. I realised that I could feel like I had just taken LSD or Cannabis, without actually taking it. I learned to recognise the feeling of being awake and began to stabilise it, by training my awareness. Observation and reflection are the key practices to grow spiritually. Never ever underestimate the skill of observation and reflection. These are the most useful tools I have come across on my spiritual journey. I have previously called reflection the holy grail of introspection. Take my word for it and learn to master this art, for it will make everything so much easier.
Jesus, this was more that I expected to flow into this chapter. I am glad for the way it turned out. Flowstate is awesome.
Set and Setting
Hello young Padawan, before I start I need to lecture you about the set and the setting. First of all I need to say something about what is not an appropriate setting for any sacred medicine that I will be talking about on this page. Speaking from my own experience it is not advisable to consume any psychedelic substance in the company of strangers. When you are experienced yourself, go ahead. Otherwise refrain from doing so. First it is important to build a relationship with whatever you plan to explore. The way I did this is alone. I like to do things on my own and I do not necessarily need company, although it can be nice. I learned a great deal by gathering experience by myself, because I learned to depend only on myself and not on others. We tend to look at the Shaman and stare at him in wonder. How do you become a Shaman? You gather experience. You go into the forest on your own and gather experience. Unless you feel very comfortable and have already gathered a lot of experience, I do not advise the forest in the beginning. It can be nice, but it can also be intimidating and very scary. After I felt rather comfortable I started to do mushroom ceremonies alone, in the forest, at night and without a tent. In the end we are all subject to our own decisions and any experience is something we can learn from. My experience told me that I am not like other people. I deal fairly well with anything you give me. Where other people crawl on the ground in agony, I stand up and take a second dose. I am quite resilient and this is why I understood that not everybody likes it the hard way. So based on my own experience and my observations I would like to speak about the set and setting for any experience with substances.
The most important thing about the setting is privacy. Rapé is something which can deliver quite an intense experience and therefore you do not wish to be disturbed. Right now I am living with my parents, so there is the chance that someone just walks into my room or knocks on the door. Even just a knock or a question can be quite disturbing, especially when you are in the middle of a session. Therefore I advise you to lock your door - when you do not live alone - or talk to people about it. I have established some boundaries to make sure that people at least knock before they come into my room, which wasn't always the case. Be open and remember that this is your private space and you can establish rules for your space. This will lift a lot of the possible anxiety you might be feeling, before doing any kind of ceremonial work. Another possibility is postponing such activities until everyone is sleeping and the house is nice and quiet. I prefer to do it this way, but that also means that most of the time I do Rapé after midnight. This has the benefit that I can focus completely on myself. In addition, the energies are very different in a dark room as compared to the same room during daylight hours.
Now imagine a nice and clean room. That is what you want. Take a look around your room and be honest to yourself. Is it tidy? Is it clean? When there is dust on your ground, or the last time you swept the floor or washed your bed sheets is more than 4 weeks ago, I suggest you get to work. It is very important to keep your room clean and tidy. Remove old cobwebs. Bedding should be changed every week or maximum every two weeks. I suggest every week. During our sleep we release a lot of pent up energies, which then will be caught in our bedding. Keeping them clean and washed will give you a better sleep on the long run. In addition you can use the time to sort out some of your belongings. Do you still have old stuff from your Ex? Get rid of it. Clothes you haven't worn for at least a year? Get rid of them. Broken things you couldn't throw out? Get rid of them. Furniture that stands in the way? Get rid of it. Now this might sound crazy, but from my experience it was the most relieving thing to take 6 to 7 plastic bags and fill them with unnecessary things. You do not have to be so dramatic of course. Start small and work your way up. Getting rid of things can be scary, but it is so freeing for the soul. As we clean our room we start to realise how much stuff we had. How cluttered everything was and how little space we had to breathe. Almost everything I own fits in one room. Amazing. I love it. I got rid of all the DVDs I had, because they are obsolete. Online streaming saves a lot of space. Who needs CDs? You get the point. Once more, why am I saying this? I am telling you this, because I went through this. It took me ages to figure out why I felt so claustrophobic in my room. It took me months of spiritual work to realise that my furniture was way too much and I needed to get organised. As I cleaned up on the inside, I started to clean up on the outside. The order is not important, but I now believe that first cleaning up on the outside, will make it easier to clean on the inside, simply because bot are reflections of each other. Plus, the outside you can see, while you will have to work hard to get to what's messy on the inside.
Now that I have lectured you enough on the topic of cleaning your outer mess, what makes it easier to come to the inner parts? I believe an altar is a nice tool to focus on. I doesn't have to be something fancy or expensive. I just used what was available and build something I really like. Whenever I say a prayer or do a ceremony, I sit in front of my altar, light a candle and light some incense or some resin (I will do another entry on smoking later on). What to put on your altar? I put on things I like. Crystals are great, natural things and maybe things which have an emotional value to you. Something positive that reminds you of a loved one maybe? I also like feathers which I find outside. A stone you like? Also statues of gods or Buddha can be used. Basically anything you wish to assist you in your prayers. A ceremony is a prayer, in my opinion.
Releasing energies
There is one more thing which I would like to draw your attention to. Over time I have realised that there are different ways to release energies. First, what do I mean with this? Emotions for instance are energy. E-motion. Energy in motion, you could say. When there is an energy blockage in our body, there is somewhere pent up energy, which does not flow as it should. The plant medicines I will be talking about on this page are nice tools to release these kinds of energies. I feel that it is necessary to mention that this can also be accomplished with Yoga, stretching, breathing or meditation exercises. Something very efficient is a combination of both plant medicine and physical exercise. For now let's stick with the plants. Where was I? Right, energy.
How do emotions cause our internal energies to block and stop flowing? I cannot go too deep into this topic, as my knowledge is limited, but there are a few things to say nonetheless. The way I perceive it is that when I have emotional stress for example or I am afraid and I do not confront these emotions, they accumulate over time. In our body there are certain spots, where certain emotions have their roots. This is connected to the accompanying Chakra. (To know more about Chakras and which emotions and traumas can be relevant in these areas, please read about this online. I usually only look up the things which are relevant for me, so this is something very specific). Anyway: This can be random things, which you would not think could cause trouble. Maybe a friend is going to visit and you are very nervous, because the last time you met you had an argument and now you are wondering how the meeting will go. Keep wondering for a week without confronting this fear and voilà, something starts to hurt. Fear often sits in the neck, so there is something to remember. Also the lower back is a very sensitive area for me. This is where our roots are. The root chakra. Financial issues, problems with your ancestors? Take a look. The thing is that the longer these emotions of fear, anger, guilt, greed or other linger in our body, the more they can throw us off balance. After months or years we simply think that it is normal and we can do nothing about it. You can and you should do something about this. Whatever method works for you, use it. The reason why I created this page is to give you the tools to take responsibility of your own body and your emotions. Learn to understand what is going on inside of you and start the journey to freedom.
Well, there is still the matter of how energies are being released. Energy can be released through any opening that your body has to offer. Farting, burping, yawning, crying, vomiting, pooping, peeing and sweating are some of the ways I release energy myself or know from other that they do so. Sometimes I have to yawn for a long period of time and always when I allow myself to yawn very deeply, tears start to come. It is like I am crying the tears that have build up in the past. I usually do not cry just like that. I might find a lonely tear running down my cheek when I am emotionally moved by a movie, but the way I cry is through yawning. Vomiting is something which happens very rarely in my case. As I seem to be very tough when it comes to any substance I will be discussing here, it take a lot to make me vomit. Not so however with Jurema. This gets me pretty much every time! Burping is something that happens on a daily basis, as well as farting. My stomach is kind of a problem child and I am still working on that. As energies are also kind of digested in the stomach, I suppose that this is why I release a lot of energies through the stomach. Well, in this case better out than in! Something else which I like to mention is cracking. I often feel the need to stretch or flex my body somehow. This is often accompanied by heavy cracking sounds. The way I see it this is nothing harmful. 'Modern Science' and our finest doctors still seem to be struggling to decide, whether these cracking sounds are healthy or not. In terms of energy I would say they are, sort of. Energy gets trapped and pressure starts to build. At one point this pressure causes tension and this tension can be released with a simple cracking sound. Still, I believe that if it cracks a lot it is worthwhile to look into Yoga to know how to release these energies in a more gentle way (also great advice for myself - I am a lazy Yogi!).
Buddy Awareness
Good gracious me, what is going on? I had this lying around on my website somewhere, only hidden. I was starting to stop using psychedelics for some time and it clearly showed me the limits that psychedelics have. I still acknowledge what they have done for me and when the moment is good and right I will also make new experiences. I have said to my self however, that I do not want to force it. I don't want to walk around like a hungry wraith, looking for STUFF everywhere. You know this feeling? I know this feeling.
What feeling, dude? Well, the kind of feeling that gets you uptight when you are in the park somewhere, or anywhere really, and you smell a whiff of burned and charred cannabis. It is, to me, basically the same feeling as being horny. If I imagine in my mind how it would be to smoke now, I picture my self as an addict, shooting up some heroine. Not that I would ever do that, I won't - no needle will ever come close to me again, because I said so somewhere in those recent months. When they started to threaten us so that we would get their ridiculous products in the form of a vaccination and shoot us up with poison. I am resolute, no matter the consequences.
This has little to do with cannabis you may think now. Maybe you have even said it aloud to your self. The empty space around you is not empty however and anything you say or do will hardly go unnoticed. You smoke cannabis, because you feel tense? You need a reason to be lazy and fucked up and stuff your self with ridiculous amounts of fodder, laughing about your self and celebrating the munchies? Is this how you do it? It is certainly how I did it for some time. Cannabis often manifested a deep sensation of hunger within me and I had no idea where it came from. Cannabis opens a portal to another dimension and if you do it in an unclean room, you can channel all kinds of things into the moment or your addicted mind.
This post is not meant to pick on cannabis as such, but it is meant to make you realise that no psychedelically potent substance is free from consequences. You may have learned that cannabis can help you, but be advised that it may also keep you trapped. The goal with any such psychedelic substance would be to get rid of it, or else it will be like someone you picked up on the streets and that keeps living in your apartment, eating your food and sleeping with your partner. You need to be independent and it should be your deepest desire to be so. If you are dependant on something, like others are dependant on the state to tell them what to do, you are just the same, right? This is no sissy-talk and nor do I chide you for your actions. I call this raising awareness, because you may not realise what cannabis is doing to you. You may think it is a blessing and awesome and fun, but I can tell you that it makes you lazy. Incredibly lazy. You give up the responsibility for your own well-being to a plant. You turn out to be a vegetable your self and all you do is fuck around, eat and sleep. You are in a state of depression, but you tell your self that you are fine. You are an addict, celebrating the addicted way of life.
There is a way out though. The way out for you is to stop. This does not have to be permanent, but it can be if you want. It should not be something you become afraid of, but something you learn to deal with. To only see cannabis for something good makes you ignore its other side. I learned that the only thing that helped me to be me was to get off the couch and into the world. I stopped watching movies at home and decided to go to the cinema once in a while instead. I stopped masturbating so often and started to work out instead. I decided that I wanted to live again. While watching movies and smoking cannabis may give you the feeling of pleasure, this feeling will always subside once the effect wears off. The only way to feel happy and find balance is by actively engaging with your self, your trauma and your body. You have to build up strength; stamina. You have to run, cycle and cook decent food to feel good. Smoking cannabis, or taking cannabis frequently generally makes you more lazy. You feel good with smoking, so why should you bother to sweat?
Cannabis is therefore a blessing and a curse, depending on how you use it. If you would make a session in a clean room (check out this episode if you are interested: 064 - Spiritually Clean (or for a newer Episode: 276 - Shake out Your Duster), or have a look at this book Not mad, ness?) and turn off all electronic devices, you would learn the difference between going out and going in. You would have to do nothing but turn on some candles and lie down somewhere comfortable; eyes closed. As I usually do this, I like to place my hands on my upper body; one usually on my stomach and one on my chest. In this way I connect with my self and I ask questions. How do I feel? That is most likely the most important question of all. Not: "How do I look?", but "How do I feel?". I see this so often that people dress fancy or put on fancy shoes, but on the inside they are dead. On the outside they look nice, but only if you look at their clothes. When you have learned, as I have, to look beneath the surface you will soon learn that some people are very dirty on the inside; including your self.
There is no real way of engaging with your self, but cannabis is one of them. It is where I started to learn about energy and healing. Cannabis was my companion for a while and like all good friends, they have to leave at some point so that you can learn to make your own experiences to become self-dependent. You depend on god, on your intuition. Everything you want to have you can give your self. I always try not to demonise or angelise, but to see something for what it is. I could love or hate someone, but the truth is somewhere in the middle. At the moment I live together with a person that may look happy, or act happy, but when I start talking to him he is unfriendly. Whatever his reasons may be, he is just projecting. Just like that you may be projecting feelings of love onto cannabis, instead of on your self. You may think that you can only love your self or be happy when you smoke. This is not so. Cannabis is just an escape. It is showing you what is already there, you just have to learn to see it on your own.
What I can say here still is that the "buddy" in the title of this section was intended as a pun towards the bud. Now they turned out to have a different meaning. I had a friend once that used to call me "his buddy Chris" and he was happy to have me around as long as I was who he wanted me to be. As long as I gave him the feeling that he is good, he liked me. As soon as I started to show him who I really am, he did not like it so much anymore. I told him once that I am not "just Chris" anymore, but that I would like him to call me by my real name from now on, which is "Christopher". He had trouble to do so and after a while his "buddy Chris" became a nuisance and he threw me onto the streets; literally.
This has taught me something about friends. Often we have a friend and we see this person only for everything that is good in them, ignoring their darkness. It is good to be of a loving nature, but one must also see things for what they are. I am not just good and I am not just evil. I am what I need to be in order to keep going. If you treat me with respect I will most likely treat you with respect as well. If you treat me disrespectful I may start to ignore you for a while. Cannabis can be a tool to help you to figure something out, if you take it for this reason. If you take cannabis for granted, you treat cannabis disrespectful. You let cannabis do all the work, because you are too lazy to work your self. Ultimately cannabis will teach you a lesson, if you want to learn that is. You may smoke for the rest of your life and never learn a thing. It is entirely up to you what you do with nature's finest. I have made my experiences and I have made lots of them. I also learned to stand on my own two feet.
Through the nose?
I am very pleased to introduce my former favourite medicine: Rapé. I would like to share with you some of the things that I know of it, but mainly the way I experience it when I use it. First off, what is Rapé? Rapé is a mixture of different natural herbs and ashes, blended together by a shaman and infused with an intention. One of the ingredients, which is iconic for Rapé is wild tobacco (Nicotiana rustica), which has a much higher content of nicotine than the commercialised version we get in the shops. It is not used like the western tobacco snuff, but in a ceremonial context. These ceremonies can vary depending on the person. Here I will not go into too much depth of how it can be used, but how I use it. First off let me give you some pictures to better understand what the subject is on:
Rapé and what you need
This shall be all on the introduction of Rapé. What I would like to give you now is my experience and my own routine or way of doing it to eliminate uncertainties. There is no need to be afraid, but I recommend a certain level of respect. All other information you can gather on the internet, when there are some facts that are missing or if you would like to go more into depth. I would like to continue by talking about the setting which is very important in any kind of ceremonial or spiritual work. You might have heard the term "set and setting" before, but what does it mean and what is important? This article is not finished yet in case you stumble across it. Come back for more sometimes during this week.
Mario's Delight
Jungles and Deserts
Investigating laboratories
There is of course a number of things that can be said on this topic of artificial substances. With this I mean all the psychedelics that have been created in a lab. MDMA. LSD. Pure THC. Amphetamines and so on. There is a vast array of choices available on the market and some of them are mixtures of two components. There is 2CB, which I believe to be a mixture of LSD and MDMA. There is Ecstasy, which I believe to be a mixture of MDMA and amphetamines. There is a problem with these substances and this problem lies within the tampering nature of science.
Nature has created plants or fruits or whatever that have specific powers. These powers can be used to broaden the mind and to connect with nature. Nature has healing properties, which anyone who has experienced the healing abilities of the cold (just like Wim Hof) can agree to. It needs experience to know what is possible. For the last couple of years and more so recently I have indulged in my coffee addiction. I see that it can help you to achieve goals, if you have goals. To just drink coffee to drink coffee is not so good. Most people that take drugs like Ecstasy or maybe even cocaine have no real goal in taking them. At least not a wholesome and healing one. The just want to party and dance for hours, with no real purpose. They want to feel awesome and like a boss. They have realised once that it gives you a feeling, but they don't want to work for this feeling. It is the lazy approach, just as my drinking coffee now is a lazy approach. I admit to my self that I have a problem with addiction. I also admit to my self that I need to do something about this in due time. When? Heck if I know.
The goal of psychedelic mushrooms and cannabis and Ayahuasca is to reconnect with your self and not to get further away from your self. You can make an experience that tells you something about your self. You can experience something and then you can work your ass of without the substance to get to this feeling by your self. In this way you grow and you learn.
These substances, or plants, or fruits or whatever, come from mother nature her-self and they have certain compounds in them. These compounds can be found in a balanced sort of way. The are a blend that makes and shapes the experience that you are about to have. Chemical substances such as LSD, MDMA and whatnot are different. They have been created in a laboratory by - most likely - a person that just wants to make money. They have been created for selfish reasons by salesmen that want to get you as fucked and high as possible; they have no interest in healing you. They just want to suck you off, like a prostitute would suck you off. Only the substance is the prostitute and the creators of those substances are the pimps and the fathers of daughters that sell them to other men. They have no respect for what the substance is doing and they often don't even take this junk themselves. They are pressing your buttons and they want you to get hooked on it so that you will come back for more, just like prostitutes, sugar and pornography. A prostitute does not want to get rid of you, because you are her income. She wants to give you a certain feeling so that you would come back to her. She will never be your wife and she will never marry you, most likely.
LSD will also never make you into a new person, only you can do that. You can realise that those chemicals have shown you something and then you must want to find this on your own. It is like going on holiday with a guided tour bus. The first time you can see where to go and how to travel in general, but maybe the next time you want to make a new experience and be self-responsible. It is your job then to figure stuff out for your self. How can I get to this place that psychedelics have shown me on my own? I say this and yet I find it hard my self to let go of psychedelics as a means to feel good and enlightened. Every once in a while I want to connect with nature through mushrooms for instance. Every once in a while may mean every 6 months. Previously it meant every couple of weeks. Now I know that I need long periods of time betwixt those sessions in order to implement what I learned and what I saw into my life. To me this is a lesson and whatever I see is my homework. It is for this reason that I often don't want to take psychedelics anymore, because I know that this wont be as easy as it used to be. It is a fear that I need to overcome. I have no idea what will happen, but my fear often paints the worst scenario that you could possibly imagine.
You see, there isn't that much to tell about chemical substances, other than that they are not natural. They are sort of sterile. They are not more safe or more dangerous in a sense, but yet they are. They may be easier to dose if you get your supplies from the same dealer. Mushrooms that grow in the wild may be really strong or really subtle. Chemical substances are often reduced to a single compound, which makes them more dangerous in my eyes. Cannabis that has been bred for high THC contents if less good than wild growing cannabis. Why? Genetically modified cannabis is out of balance. If you increase one compound, other compounds are going to be reduced. It has to be balanced. People talk about THC and CBD, although these terms generally mean little to me, most people will tell you that CBD relaxes you and THC makes you high. If you just take the one, the effect is stronger in one direction, but less so in the other. It should never be the goal to just get high, because this is where the danger lies. The higher you get, the harder you will crash.
Was it love, or hate?
Let us begin this post with one word: Duality.
Now there were already several words, but what I tried to mean, and what I meant, was to direct your attention, your focus onto this one very specific word.
Duality.
What is it? Duality is what comes after oneness. Oneness is the knowledge, that everything is one. God. We are all connected. There is no separation. The fear of most people is separation and it starts, quite simply, at birth. A woman will feel what it means to separate from something that she has nurtured inside of her, where it was safe. Some women probably would rather keep their child on the inside. Nobody to take it away from you. Nobody to say naughty things about your child. Nobody to judge your child. At least less likely.
Now you are born. You? The child. A moment ago you felt like one with your mother and your mother felt you inside of her and she felt one with her child too. Then, quite suddenly the birth canal gets all wide and open and you slide - you? The child - into the world. Splosh! and out you are. Breathing, crying, sucking and taking big shits inside your diapers.
Quite weird, is it not? From one moment to the next you are separated and depending on your birthing sequence and your character - you? The child, most naturally.
Everybody is different, but every child that wants to have a round on "planet" earth will experience being born. Not like this, because quite often Doctors (self-proclaimed gods of telling you what to do) think that they would need to make a little cut and take you (?) out by their own means, because according to them, nature isn't very good at it.
Separation. What a scary place. No matter how you came into this world, or out of it, you will be separated. The latest stage of separation is the cutting of the umbilical cord and there you go: Separation.
Why are we so afraid of separation?
"Fear? What is that? I have no fear!", is what most people say when you feel like you caught them at being afraid. Nobody is afraid, according to them. Not even you (and this time I actually do mean you), quite possibly.
This is how fear looks like on the inside. At least that's what I feel like, when I am overwhelmed by an emotion. if you really take the time to have a look at fear, then you can figure out what caused you to be afraid in the first place.
There isn't just fear however. There are also other kinds of emotions, such as hate. Hate is often a result of fear and so is shame. We are afraid of not being loved and sometimes we feel ashamed about our own behaviour. Why though? It is often the other person that gives us the feeling that we ought to feel ashamed. In this way you are guilty and they are free from guilt. You are carrying their cross of shame and guilt. Don't do that. Everyone needs to look at their own fear and as long as you allow them to shame you, or make you look like the bad one, you loose. You loose the love in your life, because bit by bit, it is being replaced with feelings of resentment. You start to believe that all these nasty emotions that others were giving you and projecting onto you, are actually who you are. Bit by bit, you forget to remember that you are actually full of light.
Maybe you begin to see your self more like some kind of vicious and deadly animal that people ought to be afraid of?
This article isn't going to be overly long. I still have an appointment with some stinging nettles, because yesterday I was called by them, to receive some healing. Healing, I say and what I mean with that, is the sting of the nettle. Often it will sting to open your heart and to let go of certain emotions. Maybe you have hated for such a long time, that you started to define your self with the one that hates. You began to forget, bit by bit, that you are also love. We have both inside of us and it is important to remember and acknowledge this. Some people only try to love and they run away into the light, without ever dealing with their darkness. The darkness first needs to be looked at, before one can smile upon it.
Fear is that way. It only looks bad, if you are afraid. Afraid of your self, afraid of other people. The part in you that hates is the part that is afraid. That part is just the collection of things that you may have done, or that people would want you to be responsible of. What have you really done that is so terrible? Have you once shouted at someone? Have you said nasty things?
Have a look at this saying and I am sure you have heard it before:
Sticks and stones may break your bones, but words (names) can never hurt me.
What does it really say? It says that we often believe that someone can hurt us with mere words. The reason for this misconception of truth is fear. We are afraid to be nasty, or a bitch, or an asshole, or ugly, or disgusting, because we think these things of ourselves. We are so afraid of being terrible, that when someone calls us terrible names, it hurts us. Not quite right.
It does not hurt us. It shows us that there is a wound, a trauma, that needs to be looked at. It tells us that we should take some time for ourselves and heal. It says that there is pain and pointing at it, or touching it (with words) shows us that the pain is there. Until now we have tried to ignore it. We tried to even forget that it existed and we have started to use all kinds of coping mechanisms. We keep people at a distance, because we begin to believe that it is better that way. We drink alcohol, we smoke cannabis and we do all kinds of things. We watch a lot of movies, because in the world of a movie, my trauma does not exist. Only it does. Some people keep reading books about rape, instead of dealing with their emotional trauma. They say they are fine, while actually they avoid looking at it. And maybe reading books about it, or watching movies about it also helps. Who is to say?
This post turns out a bit like my books, only not as extensive and intensive, I would say. There is of course a reason why I do this, because writing books means an income for me, while doing blog-posts, does not. Maybe you could call this a teaser. I have learned something and that is: We are living in a world, where money is important. If I would spend hours and days writing things for my website, people would use it and they would like it, but they would never ever be able to appreciate what I am giving them. This is why most of my content is in the form of books and also why I spend most of my time writing books. it is my choice. I give value to my work and as such, i am okay with the fact that some people won't read them, because they want everything for free. My books are not for free, because I discovered my own value and the value of my work. I need to also think a bit of my self.
Maybe this is what you would need to do sometimes. Think a bit about how others are treating you and think about drawing boundaries. Sometimes we surround ourselves with people (even family) that put us into a certain position, or place and the judge us for what we have done. In this way you will feel terrible and they will feel good. You may do the same sometimes. Love starts with you. If you want people to love you, you are their slave and you will feel miserable if they don't.
This is where I introduce the black and white, Ying and Yang, good or evil concept of duality.
Everything has two sides. Everything. You have two sides and your family has two sides. They act like they are holy, but they give you the feeling that you are a piece of shit. Trash. Fucked up. Crazy. Weird. Rotten. Addicted. All kinds of things.
They do this, because they too are afraid. They are afraid that they are all of these things, so saying that you are these things makes it so much easier. You are happy to believe that you are evil and terrible, because you learned to feel loved through punishment. This is how this system works. If you don't do as I say, I will punish you. On YT I cannot openly say that - let's say - a certain set of symptoms attributed to a viral infection is a lie. They gave me a warning and they deleted some of my videos. I was then forced to make a decision. I decided to take down some of the contents and talk about some matters in my books or on my podcast.
Sometimes you have to make compromises, you see? Nobody is forcing you to do anything. usually it is us that tell ourselves that we "have" to do certain things. I am free and I have a choice. I choose to keep some videos on YouTube, because I have something to say and it is more important to me, to say it on YouTube, than to be stubborn and be banned. It is a conscious decision, even though I dislike it party, it still is a conscious decision.
Can you make a conscious decision, about what kind of people, thoughts and ideas you want to have in your own system? Can you make a conscious decision for love, or hate? Can you deal with your fear in a conscious way?
Laughing at Jesus
If somebody would ask you what or who Jesus is, then what would you say?
Do you think of Jesus as the guy who got nailed to the cross?
How come that the Christian Church is looking at Jesus nailed to the cross, rather than Jesus when he was without holes. Holy is what he was afterwards, was it not? The same people that nailed Jesus to the cross, also spread the lie that red wine is the blood of Christ and ordinary bread is his flesh. Christ. Christ consciousness.
Does that ring a bell?
How many words must I write, in order to read for one hour? Can you tell? I cannot. It is a question, but to answer it, you must try. Make an experience. Go out into the woods and find out.
I love Jesus. I love Jesus, because I know he was like me and still is. Jesus stands for something. Jesus was not just preaching love, he was preaching truth. He would get mad at you, if you were phony holy and therefore they nailed him to the cross. They hated Jesus, because they were liars.
These liars are still amongst us, because the spirits that were guiding them just switched the bodies.
You look at Jesus and you look at the church. The church says that you must only repent for your sins with a priest and you are fine. They claim that they can erase your sin. Nobody can erase your sins through words. You can only erase your sins through deeds.
What are your deeds?
You lie and you cheat and you look down on others? Afterwards you go to a priest and he tells you that your sins are now gone, because they once nailed Jesus to the cross. They tell you that Jesus died for our sins. Wrong. Jesus died, because of the sins of the people back then. These are not my sins. These sins were back then. Jesus stands for truth and yet, all these good Christians are laughing at Jesus. I, too, was laughing at Jesus, because the way Jesus is portrayed is laughable. The Christian Church is something to laugh at, because they are as phony as they come, all of them. Whoever believes in the church, believes in the lie.
The entire system is a lie.
A Muslim once told me that in order to understand the Islam, I have to look at the religion and not at the people, the Muslims. The people are the religion, are they not?
Good Christians walk the streets, but they just hide beneath the mantle of a word. "I am a Christian". That makes you a liar. You define your self as something that was responsible for the crossing of a righteous man. You drink red wine and you seriously think that this will bring you to heaven. Do you realise that alcohol makes you more stupid. Have you ever tried Ayahuasca, or Jurema? You would probably shit your pants, because of all the lies you have been nurturing in your self.
How many stories are there of priests that drank Ayahuasca and could not continue with their former Christian beliefs any more? They suddenly knew how it feels like to meet god. To "be in love". All those Christians and all those Muslims only know words, unless they live what they preach. Most of them only preach, but do not live. They look at the world and all they see is sinners that must be punished.
They are phony, because they think they got it right. They help homeless people, but are disgusted by them. They claim to be Christians and they make fun of Jesus. I hated it. I hated it and I became an atheist. That was the most honest thing that I could have done at the time. I hated the church and the way they live their lies. I became an atheist, because it was better to believe in science, than to believe in a lie. Of course, atheism was also a lie, but it was necessary to distance my self from the lie of god. I stopped believing in God, because I could not find it with the people that claim to have found him. I sensed their lies and therefore I left.
I walked my path and somehow I found my self once more in the presence of God. God within me and god without me. He is within and he is without. As above so below. Up and down. Inside and outside.
The truth is that God is a feeling, not a book. God is about letting go, instead of clinging to traditions and words.
You need no words when you pray. All you need is truth.
To be with god, means to be with your self. Connected to your true self.
You would never laugh at Jesus, if you would understand how he lived and what he did. If you would understand what he stood for, you could never pray to Jesus on the cross. If you believe that Jesus died that day, than you have been deceived. Jesus was highly spiritual. Jesus was taught to brew Jurema in the desert and he was tempted by the devil. The devil surrounds us from all sides. Coffee. Sugar. Porn. Smartphones. Dopamine. Rushes. Sex. Flesh. Meat.
I am far from being perfect, but I try to live as truthful as I can. If I fail, I am honest about it. I know of my faults and of my strengths and I deal with them how I see fit. Nobody needs to judge me, because I can do so my self. Nobody needs to nail me to a cross, for sins I did not commit, because nobody is without sin. He who is without sin shall throw the first rock. Have you learned nothing from these words? You laugh at Jesus, while hiding inside your own bubble. You laugh at Jesus, while being as phony as they come.
Hypocrite. Liar. Cheat.
Run, little man. Run little girl. Be scared, or play. Be true, or false.
Live. Love. Let go. Continue.
How to be alone without killing your self
Hi, my name is Christopher. Wait, did I say that already? Well, you probably know, because you are right here on my Website. First of all, I would like to share something with you. My past: Cricket, sorry I meant Click it. Maybe there is a lesson to be learned? For anyone who feels, like this is too private, I say sorry. It is as much my life as it is yours and as such I do not need to ask permission, to disclose something of it. Plus: I deleted my account and have no means to delete this blog anymore.
Recently I have been somewhat lazy to write things here. I believe the reason is fairly simple and obvious, once you start looking for it and once you begin to understand it in all its complexity. What did I just say? Say? Say? Nay....
My life is a collection of awesome experiences and yet, I had trouble to see them as such. I was unable to look beyond the melodrama of my inner frustration and self pity. The question arises, why this is so? Maybe it has something to do with my inability of being alone, for the most part of my life? I remember writing my Blog in the South African Savanna and putting on really loud music. Really Loud. I mean: REALLY LOUD! If you would have wanted to talk to me, you would have needed to shout at the top of your lungs. By the way: "The art of shouting at someone at the top of your lungs" is one of the chapters - or sections - in my newest book, which will be available sometime in the future. It is called (what was it again?) - that's not the name by the way - Am I weird or is it just me with the following subtitle....still following...or: How to find true love. Interesting right? Interesting is also, how I managed to refrain (avoiding the word not) from killing myself when being on my own, or how most people would phrase it: alone. Jesus what am I talking about here? Is this still in line with my general protocol of going about the stuff I want to go about? Letting it flow into the toilet and hoping to never see it again does not work at all with you emotions or your past for that matter. Still following? No? Then read it again and again and again, until something meaningful reveals itself to you and until you can read what I just wrote without stumbling over your own tongue. I am writing rather fast, so I assume you would have to read all of this rather fast too. The skill of writing fast probably developed somewhere in Africa, too. Too afraid to stop now and too stubborn to continue. Wait that should be the other wax round or am I mistaken....taking a break and doing some push-ups may be a good idea, while I do not believe it is considering, that I drank a coffee for the exact purpose of getting into this state of flow. Why would I do something and then dis-allow my self to pull through with it? Why the heck would I be so amazing and not be able to see it? There you go. Back on track. Just a matter of time.
The problem most of us, including may for the majority of my so-called life, are facing nowadays is, that we are unable to be alone. Why is this the case? Inferiority? Fear in general is probably a good place to start. We are afraid to be alone, because we were taught by everyone that surrounds us, that being alone is something terrible. I know that my parents have trouble to be alone and I know that most of my friends have trouble to be alone. Wait. These are the friends from my past. Not having to deal with them anymore, after I said goodbye to them, is one of the most liberating things I did in my life. They were clingy and I was clingy. I did not want to be clingy anymore, so I stopped hanging out with clingy people. My family is clingy too, but that is my family....
Actually it is quite simple to stay alive and choose to be alone for some time. You do so consciously. You stop having contact with everyone you know and you start figuring out ways for you to be alone and not feel miserable. I did so over Christmas and NYE. I spend most of these days alone in my room and talked to nobody. No messaging, no nothing. No messengers and no Internet. Just me and one room. It was hard, but the best thing I ever did. I started to realise, that the only person who knows what I want and who understands my needs, is myself. I alone am capable of giving my self, what my self truly needs. As long as I keep looking for others to give me what I need, I am a sucker. I am hanging on their sleeves and I am waiting for someone to come and give me the things that I ought to be giving my self. Whether it is food, of a hug, or a smile or simply a good time. Most people are so needy, it makes me want to punch them in the gut. It is true. It makes me angry, because I see my self in them. I see the way I used to be and I never want to go back to being such a person. Once I understood how needy I was and how needy everyone around me is, I could start to stop being so needy. I stopped encouraging others to show this kind of behaviour in my presence, so that they start getting it from other people. I do not have time or the energy to share with needy people anymore. Unless they have the guts to work on themselves. This is why I decided to keep going with my work. The only people I want to support in their transformation, are the people who are able to see through my madness and find truth. This kind of truth will be the most liberating present I can give to you. There will be people, who will see what I do as entertaining. These people exist and I will probably be unable to get rid of them. Those few of you, who realise the message I send here, will be able to look behind the obvious and you should get in touch with me, if you want. All the information on how to do that is on this Website. Drop me an e-mail and see what comes out of it. I guarantee you that I will find ways to challenge you. I do not charge money for this, but I do rely on donations, which you may or may not send to me. I need to say this, because I also need to make sure that people understand, that what I am doing is not simply a hobby or fun - NO - it is deadly serious and only for those who are about to rock their life from the bottom of their heart. To be continue in another expression of truth . . . .
Depression
Here I sit in my bed, typing away. It is 1:33 in the morning and I cannot sleep. I am not even sure if it is, that I cannot sleep, but more that I do not want to sleep. These past couple of weeks feel heavy and light. So strange, to change. At times I feel so much bliss and then...
There more I am in this state of depression, the better I learn to understand it. It is not the same anymore as it was before. I feel that it is less heavy, but heavy it still is. Writing these lines feels strange, because observing yourself, while being somewhat sad and then writing about it, seems strange, doesn't it?
It is the only way I know how to deal with it, though!
I have accomplished so much recently and a part of me is wishing for something to change. I feel sick of still living in my old room. I feel sick of having no money. I feel sick of being alone. At the same time I want to be alone. At the same time I enjoy being alone, because I can be creative. I have created so much in the last weeks, my YouTube Channel, my Website and the two books I published speak for themselves. Still, I am impatient. I want that I finally grow out of myself. I want that something happens. I often feel, like I want to be rescued by someone. I am constantly waiting for something to happen and that makes me sick. It makes me depressed, because I feel like the world should be different. Instead of accepting the way things are right now and being thankful, I wish it were different. That is what makes me sad. Not accepting my circumstances as they are...
That too is okay I believe. I do not always have to be grateful. I do not always have to be happy. I have worked a lot and sometimes I can allow myself to feel miserable. I have given up so much in the past months. I gave these things up, because my feeling told me, to do so. Friends I will never see again. Things that I threw away or burned. Pictures I deleted. Memories destroyed, from a life that is now in the past. I have transformed myself and sometimes it makes me sad. How often do I think of the friends, that no longer suited me and my path? Almost every day I think about them. Almost every day I wonder, whether I have made a mistake, to let all these things go. I begin to understand, that it is part of the process, to question. It is part of the process to mourn. I always try to keep myself from mourning. I am good at telling myself, that everything is perfect. Sometimes I am sad. Sometimes I am happy. Right now I feel bad. Tomorrow I might feel good again. The sooner I accept, that right now I need to feel bad, the easier it will be to get out of it.
Depression can be something horrible, when we try to fight it. When you try to observe yourself, while you are depressed, it gets easier. Seeing it as a phase, that will pass, makes it easier. What also makes it easier, is being creative. When I do not feel good these days, I do something creative. Today I painted the rat. The sketch already existed, because it was designed for my book. So I coloured it and put some background behind it. This is the kind of work that I can easily do, when I feel like I do today. The worst thing about feeling depressed is, that I do not allow myself to rest or to do something healthy. I want to eat sugar and fat and I want to stay inside. Although I know, that eating healthy and going outside, would really help me. Right now I am waiting. I am waiting for the universe to get going. There is actually nothing for me to do right now. Nothing but waiting. Waiting is impossible, when I am supposed to wait. It makes me crazy, so I work into the night. I overwork myself and I eat too much sugar. I stop doing my stretching and I stop working out. I feel terrible. It is a decision. Every day I decide, how I want to feel. I could easily take up my routine right now. Only, a part of me doesn't want to. A part of me feels like being lazy. Maybe it is my way of relaxing? Not taking things so seriously? Sleeping little and staying up late? I have been very disciplined lately and maybe this is my way of relaxing. I need to rest, but sleeping is impossible. SO I eat ice-cream at 12am and chips, instead of rice with dal. A part of me really enjoys this. Being spiritual does not mean, that you have to be perfect. Being spiritual does not mean, you cannot watch TV while eating. Being spiritual does not mean, you cannot be angry at god or the universe. Being spiritual means, that you realised, that there is a choice. You do not have to do this forever, but sometimes it is worth feeling depressed. Today I felt depressed, so that I can feel motivated tomorrow.
What I learned is the following:
Observation is the one skill, that helps me remember that my depression is not who I am. I observe myself and I realise that there is something, which is bothering me. Yesterday at 2am I handed it 'The Book of Fear' for publication. Of course I am nervous. It was something big for me. A big step and an important one too. A lot of work flowed into this book and now I have finalised it. I learned to observed myself, so I know that this is what is feeling heavy right now. If I would not observe myself, I wouldn't be able to know this. Most people are depressed and they have no idea why. When I am depressed, I know why I am depressed. This is what helps me to get through it. Knowing what is heavy and knowing that it is only a phase. Feeling depressed is a phase that will pass and I can focus on all the nice stuff that I want to do, when I am no longer depressed.
In the meantime, I allow myself to really go in there. I allow myself to eat sugar until I feel sick of it. I do this consciously. It is an active decision. Now I decide to stop writing, because my hands are hurting and I really need some sleep!
Remember:
Depression is a decision.
And so is happiness.
Something else that I have the pleasure of letting you know! In case you have not seen it yet, I have created a series on my YouTube Channel on the topic of depression.
In This series I elaborate further on the topic and talk about how I deal with depression!
Click on the video below, to get to my YouTube Channel and the Playlist:
I have to add at this point that I have deleted the majority of my really old videos, because YT's censoring was threatening the existence of my Channel. I realised that I said lots of stuff on the claims made by the Health-Industry, especially from 2021 onward and I decided to keep this for my Podcast and books. YouTube is a different medium, but certain content-guidelines are simple censorship and this needs to be regarded when aiming to use the platform to advertise one's message. It was more important for me to keep using YT as a means to spread my message, than to be stubborn and ignorant of the fact that YT is run by certain shareholders with specific interests and is therefore not free to do as one pleases. Is this a problem? Well, Just gather the information you can, from using any such platform and then spread the message as an insider in a "matter of fact" Way, without over-emotionalising your discoveries. You are thus taking the standpoint of a "scientist" that is doing self-selected research-assignments as a sort of spiritual homework on the way the world works, especially in terms of Truth. You can then present what you found without shouting at anyone (as I might have done). This also means that you know what you're talking about, which means that you can allow your self to form an informed opinion, rather than parroting what others were saying. Get it?
Being in love
Hello you! Yes, you! I mean you. Are you reading these lines? The last few weeks were quite interesting. I did this and I did that, but most of all I tried to figure out what I wanted to do. Each day I would get up and ask myself the question: "What do I want to do?", only to be struck by confusion. Some days I knew what to do and some days I did not know what to do. Do you know this feeling of confusion? I do! It confuses me heavily, that some morning I would wake up and know for certain that there is this one thing which I have to do. This one task which needs to be done before the day is over. For some time it would be finishing my book. I was very determined in the last weeks. I knew what my task was and I finished it. Suddenly I finished that task. What now? What to do, when you have nothing to do? Any normal person gets up and goes to work. They run some errands or do whatever needs to be done. Most people have jobs, where you already know from the description what needs to be done. People instruct you and you do what you learned to do. Now I found myself in a situation, which I created myself. I did not want anyone to tell me what to do. Only what to do, when nobody tells you what to do? Quite confusing isn't it? You make a decision. Wait. I make a decision. I made a decision. I decided, that I do not want to work for anyone else any more. So I need to figure out what to do next on my own. The problem is, that after I finished writing that book I only had these minor tasks to do. Add a contact form to my website. Write a poem. Record some footage for the next podcast series. After working on "Das Buch der Angst", there was a big chunk of work, time and energy that suddenly discharged. I published the book and all that energy was sent out in one instant. Should I not go around and promote my book now? Well, here's the problem with that. I do not believe in that. I believe, that when you create something truly good, there is no need for advertisement. It will just happen as it is supposed to happen. If I should be a successful author, I will be. So I refrained from doing heavy promotive work. I refrained from going on social media. I did talk about it in my podcast though. The rest I want to happen by itself. If you create something with love, it has to be good, no? If you create something, you basically give birth to it. You go pregnant with an idea and you nurture it. You feed it until it grows and until it can walk on its own and then you let it fly or walk or do whatever it wants. This is how I see what happened with my book. Some month ago I had this crazy idea, to write a book about fear. So I started to reflect on the topic. I was obsesses with understanding fear and with mastering it. I did not want to be a slave of my own fears any more. I also did not want to be a slave of fear from the outside any more. So I observed and I reflected and I learned to understand what fear is. Then I started to write. I started to draw and I started to create. Words were flowing from my fingers like raindrops gliding down your face. My emotions, my being and my beliefs flowed into this book. Many times I was scared to continue. Many times I wondered whether I shouldn't just stop and get a job. Many times I questioned the validity of what I was saying. Shouldn't I do it different? Are people going to like it? Through all these thoughts I waded and every time that I felt doubt creeping up my spine, I made a decision. I decided every time anew, that I would not stop. I decided every time, that I would trust in myself and continue. On the 17th of September I felt that it was completed. There was no further work to do, than to hand it in for publication. Only here I was, faced with the last obstacle. Publication. Submitting completely to my work and trusting in it. A big step. I felt I wasn't ready. I knew I wasn't ready. I imagined myself going over it once more and checking for spelling mistakes, but as I watched myself in front of my inner eye, I realised that it did not feel right. I knew, that there was only one thing to do, which was handing it in. I shut down my laptop and grabbed my slackline and I went to the park. I felt uncertain and I was scared. So I did something to overcome my own fear. Instead of putting up the slackline at my usual height, which is about hip height, I put it up higher. Head height. 1.75m above the ground. You heard me. I did not question why I was doing it, because I knew why. I was raising the bar. Publishing a book, is raising the bar. For me it was a symbol. A symbol, that I would not submit to my fear. A symbol, that I believe in myself. So I got on the slackline and I walked. I walked back and forth a couple of times and although I did not manage to turn, I had accomplished what I came there to do. I knew again what need to be done. I knew what I needed to do. I had faced my fear and I packed up and left. As I was back in my tiny room, I turned on my laptop, uploaded the book and completed the process.
I felt happy, but of course I also felt scared. What if people did not like it? What do I need to do next? Millions of questions suddenly started to pop up. First of all, there was one thing I knew. There is always somebody who likes it. Opinions exist in all shaped and varieties and therefore I also knew one thing. I do not need to ask for opinions. I also do not need to send my book to any reviewer. Nobody had seen my book before I published it. Nobody was allowed to read it or comment on it. This book was born out of myself and as such, nobody has the right to criticise it, unless I ask them to. Humans are always eager to give their opinion on anything. Most of these opinions are worthless. I created something, which was born out of my love, my creativity and my passion. Through writing this book I also learned something else. Most people believe, that in order to be 'in love' they need another human being or maybe a dog. That is false. Being 'in love' refers to a state of mind. You are 'in love' not because there is someone or something that put you there. You are 'in love', because you decided to open your heart. Once you begin to open your heart for yourself and your own future, you can be 'in love' all the time. There is no person on this planet, that can give you what you need, except for yourself. When you attach the feeling of 'love' to one person, it will vanish once that person dies and you will suffer and be sad. Imagine you discover, that love surrounds you and that love is something that is inside of you. Love is something that starts to grow in yourself, once you start asking yourself, what you want out of life. What do YOU want? You begin to imagine how your love should play out and what you would like to do with the time that was given to you. Never let anyone take you love away from you. Some people are jealous and they will try to say something bad, when you are creative. They will mock your creation, because they are jealous. They will try to destroy it. They will spit on your work with their words and their looks. They will spit on your work with their opinions. You do not need the opinion of anyone to do something great with your life. The only thing you need is trust. Trust in yourself.
You can say, that for a couple of weeks I was 'in love'. I loved working on that book so much, that I needed nobody and nothing else. I was determined. I felt exhilarated. Who needs women right? Who needs pornography right? This is exactly the feeling I have, when I was with a woman that I loved. I was 'in love'. While I was 'in love' together, everything was fine. Interesting enough to realise that I could have a similar feeling while being creative. Now that the work on this book is gone, I almost feel like a relationship has ended. My devotion and my passion seems to have lost me. Not completely, because otherwise I could not be working on my homepage or write this blog entry. I still feel similar to a breakup though. Every day is a struggle. Asking myself what to do. Making a decision. Going running or working out. I keep trying to find that flow state. I keep trying to get this feeling back, which I had while working on my book. I keep trying to elevate myself, only it doesn't work though outside measures. I feel ashamed to admit, that pornographic material has found it's way back into my go-to method. I did not watch porn for a couple of months now and suddenly it is all forgotten. So how to get back 'in love'? I keep looking for women. I keep reminding myself on someone that I once loved. Someone I still love it feels and my heart is waiting. Waiting for a call or a note or just something. At the same time I realise, that this cannot be the solution. Running to a woman for love usually did not work for me, because then I would just want to cuddle up and be stroked by her. I would be my old needy self and I would be afraid to be parted from her. So what to do? Keep going. Don't stop. The more you learn to be creative and the more you learn to find an outlet for your sexual energy in your creative work, the easier it will become to be 'in love'. Love is a place in yourself. Through creative work, you can go to that place. Creative work can be anything, that you do because you really want to. Whether it is cooking or running or doing crochet. Maybe you can clean your room with love? For me, having experienced, that I can be 'in love' through writing is an incredible experience. Never could I have imagined how this would feel like. I always looked for love in other people, until I learned to look in myself. Whatever you try to do, be patient. I could lose hope now and feel defeated, because I watched some porn again. Only I do not plan to do that. I see it as something that is happening right now. Just because I wrote a book or because I am a spiritual person, does not mean that I do not long for sexual expression. Just because I learned how to transform my sexual energy into creative energy, does not mean that I do not wish for a woman by my side, that I can love. After all, I am still a human being and for me being human means to communicate. For me sexuality is a form of communication and another way of being 'in love'. For many years I felt bad for wanting to have sex. I thought there was something wrong with me. Now I know, that it is a part of myself and that I only needed to accept it. Using my sexual energy in only one way is too extreme for myself. I can use my sexual energy and work out. I can use it and write a book. When I imagine myself and my life I know one thing for sure: I also want express myself sexually, simply because I like it.
So what do do, when there is nobody around to express yourself sexually? What if you do not have that one giant task to finish, that needs all your focus, energy and concentration? Right now, I am exactly in that place. I feel like all I have to do right now, is to be patient and keep going. For that matter I wrote down something on my Telegram Channel (I deleted the account) a couple of weeks back:
"How many words might describe how you feel like? How many words need thy utter, till you feel right? A million and more; for words are not what you need right now! What you need is something to do! Peace out!"
. What to do then? What did I do? I looked for the things I could do. Right now I do not feel like recording episodes or like starting another book or something. So I looked for small things to do. I realised, that rather than using my imagination to start a novel or write a story, I feel more like talking from my own experience. I realised, that I did not work much on my Blog section for a while now and felt like this could be something I would want to do. Every day I get up. Every day I ask myself what to do. Every day I try to get my head around my priorities. This morning I went for a short run and then I cleaned my room. It is very important to keep the space you live in clean and free of dust and dirt. It has been three weeks now, since I last cleaned it. Although I did not feel like it, I felt that it was necessary. So I cleaned, whether I wanted to or not. Yesterday I had the feeling I could go for a walk and take some pictures. Although a part of me did not feel like it, I planned to go. I prepared myself mentally, to do what I wanted to do and what I needed to do. Every day I want to do something worthwhile, otherwise I will end up doing noting. Why do I do this? If there is nothing to do, then why do something? I do this, because I have a dream. I want to be self-employed and I want to run my own business and do what I want to do. In order to accomplish this, I have to do something. If I don't, I will feel miserable. What you do with your time is completely up to you. IT IS YOUR BUSINESS. Exactly. It is none of my business. IT IS YOUR BUSINESS. It is also none of your business what I do with my time. IT IS MY BUSINESS. If I don't do anything, that is also my business. The thing is, I want to do something. I want that my homepage and my podcast are growing. I want to make experiences and learn to work for myself. I want to be able to create an income for myself and not be dependent on others. I want to accomplish this on my own. That is why I set myself a task yesterday. I had already started to write this Blog entry. I had also announced it on my Telegram channel (I deleted this account) already. Still, I felt like I needed to add something more to it. I had this feeling, that it wasn't ready yet. Nevertheless a voice in my head tried to convince me all the time, that I didn't feel like working on it. So I prepared myself, so that I would be able to write this. I thought about what I could talk about roughly in this post and more important, what I felt like talking about in this post. When you are self-employed and working creatively, it is important to always pay attention to what your feeling tells you. What do you feel like? What is it you really want to do right now? What stands in your way? It feels weird to talk about this, but often something stands in my way. I touched the subject already, even though I feel uncomfortable about it. I do not want to paint a picture of myself, that makes me look better than I am. I do not want to glorify myself, because it would feel like lying. So I try to be as honest as I need to me. In this case I want to be honest, although I find it hard. There is no woman in my life, so I get frustrated. I am longing for some female company. Every day I am faced with this. Some days, like today I know that I will not be able to be creative, unless I visit a pornographic site. I feel dirty doing so and I also feel a bit of shame. Being open about it helps me not to feel ashamed though. If I would try to hide it, a part of myself would feel incredibly dirty about myself. I would act like everything is going smooth and nothing is bothering me. Basically what everybody does on social media. I do not want to be on social media though. This is my blog and I can write in here what I want. So how do I handle this situation? I accept it. I realised, that right now I am unable to fight this urge. I either submit to it or I struggle the whole day. Of course I still need to keep my own behaviours and routines in check. I also feel like eating all day, to treat myself and release some tension, but I decide to only eat two meals and have no snacks. Otherwise I would loose control and feel even worse. Enough of the honesty, I wanted to show you something which I did yesterday!
So yesterday I felt like going for a walk and taking my camera. I started walking, but I wasn't really motivated. I had a rough direction, but usually I end up somewhere else. That is exactly what happened yesterday. I walked for about half an hour and found myself in a nearby forest. The weather was lovely, but still I did not really understand why I was going for a walk. Like I said, my motivation was not at its peak. 200m after walking on the forest path, I felt this urge to go to the left. Just next to the path the forest took over and started climbing at a steep angle into a promising patch of woodland. When I saw a squirrel chasing acorns across the forest floor, my feeling became stronger and I left the path. I walked up the slope and was amazed by the beauty of the area. The warm and bright sunlight was breaking through the canopy in some areas and further up I saw a nice open area, which looked promising. The first thing I did was put down my backpack and lie down. I wasn't really in the mood to take any pictures at all and felt more like sleeping. I closed my eyes and enjoyed the feeling of being alone. For the first time in a while I was at a place, where nobody else would bother me. I realised, that I really missed that and like so many times before, I couldn't understand why I waited for such along time to go alone to the forest. The past couple of weeks, I was feeling like I was trapped. Without money or a car, I felt unable to go anywhere. I always felt like I needed to be at home to work or be productive. I did not allow myself to go alone to the forest, because it felt like taking time off. What an idiot I was and probably still am. All of this I realised while lying there on the forest floor. After a while I opened my eyes and felt like taking out my camera. These are the pictures I took in that opening:
Now something quite interesting happened. A phenomenon, which often occurs when I am uncertain how to proceed. I still felt tired and although a part of me really enjoyed taking pictures, the other part just wanted to pack up and go home. I got some pictures and that should help me with my blog entry, right? I started to pack up. As I took my second and cheap lens into my hand I accidentally let it slip and it tumbled away downhill. Luckily everything was covered in moss and quite soft, so I did not worry about any damage. On my way down I saw some mushrooms sprouting from the ground and thought they would make a nice picture. This moment convinced me to continue and not turn back:
This is basically how life goes. Sometimes you are uncertain, but before you can make a mistake or take the wrong turn, the universe will guide you in the right direction. No matter what I did in my life or where I went, in the end I always knew, that it could not have happened any other way. There are no wrong turns. There are, however, lessons that need to be learned. When you engage life with an open mind and heart and look for the teachings that it offers you, you will find, that it becomes more and more easy to navigate on your path. From past experiences you have learned in which direction you should continue and what decision to make. You will be able to make a conscious decision and not a random one. When I started out to study environmental protection in 2009, I had no idea why I did that. Even until recently, I would have had no idea why I did that. Looking back, I know that my life would not be my life, when I would not have studied environmental protection. I needed to do this, in order to sit here today. Even though I had no idea why I studied it, I still did. Why? Because I heard an inner call. This inner call is your intuition. Your heart. For the really important things in your life, you will not be able to resist it. There is no need to worry. If there is something important that has to happen, it will. You cannot do anything wrong, other than deciding against it. Sure, you need some courage to follow this call, but is it really that hard? Is it so hard to follow a call, that feels right? Is it really so hard to find the courage to do what your heart wants? I think not.
As my resolve to continue my forest walk was absolute, I shouldered my backpack and continued to walk. Along the way I often felt the urge to leave the path and discover some areas on the beaten track. Many times I decided against that. Instead I found, that even along the well trodden path could I find hidden secrets without needing to stray from the safety of a gravel road. Looking into a shady thicket, I discovered a beautiful mushroom, which I could not pass without taking a picture:
After taking a quick shot I continued. Finally I turned around a bend and saw to the left of the path a little opening. It looked promising, as it was not covered with thick bushes and lead up to a higher level of the forest. What caught my eye right away was a beautiful display of roots:
I continued up a little slope, where I passed the beautiful array of roots. My mind was quite, but my heart told me where to go next. I went to the left and as I looked around I tried to find my next portrait. I saw in the distance a glimmer of red and knew that I wanted to capture it. So I started another session right there:
So my journey continued. Whenever I saw a beautiful patch I would decide, whether I wanted to continue on the path or leave it. I learned to walk in this manner a long time ago and it continues to prove a valuable gift. At first I practised in my hometown. I would leave the house and whenever I came to a crossing or an alley, I would consult my feeling where to go. Left or right? I would close my eyes and imagine before my inner eye taking the right and taking the left route. One route always felt right. I did not question it, I trusted. I learned to trust my feeling and my intuition. Once I was in the Netherlands, in a city I did not know. We left the car at a parking lot and went to walk around for a bit. In the end it was quite late and my girlfriend at the time was very tired and annoyed. She wanted to use navigation on her phone, but I took advantage of her tiredness and told her that I knew the way. I did. I had never been there, but I knew exactly where to walk. At every junction I would consult my feeling. The direction towards the car was in me like a compass needle. My intuition was pointing me in the right direction and we found the parking lot without a problem. I learned that day, that my intuition will always point me in the right direction, when I know where I need to go. It only works, when your heart knows exactly where you want to be. Once I was driving away from someone, to go and visit some friends of mine. I new where they lived and it was maybe half an hour of driving. I had used my intuition before to get to places, but this time it wouldn't work. Why not? My heart did not want to leave the person I had just left. I found myself wanting to go back to her. It took me about 20 minutes, before I decided to turn on my navigation. When your heart is uncertain as where to go, rather use a map! When you are out for a walk, there is nowhere to go, really. It is the perfect time to practise. My road continued and I would like to show you the rest of the pictures I took that day:
It is not the purpose of this post to tell you everything that I went through during my walk. You could have several questions now. You might ask yourself, why I named the pictures as I named them? Why not reflect on this? I'm sure, that if you think long enough, you will find an answer. Or maybe not. These pictures are memories of my own life. They are moments, which I can look back on and smile or cry or laugh. The associations I have with them are also my own. Why does the spruce bleed? Maybe it is my training as en environmental protectionist, that allows my to see that. Many others would look at the picture and see a forest. They might not even know, that it is spruce they see. I look at the world in a way, that is unique. Every person has a unique view of the world. Mine is not better or worse than yours. The difference between me and you is perhaps, that I recognise what my strength is. I recognise now, that I have certain abilities that allow me to create my own life. To manifest a life than best suits me. The only reason why I can do this is because I started to ask myself a question. I began to ask myself: "What do I want?"
Nobody on this planet can tell you what you want, except for yourself. I know what I want and I am willing to work for that. If you believe in God, a higher power or the universe, then let me tell you one thing. When you want something from life, you must trust. Once you begin to trust in whatever it is you believe in, you will have times where it is easy and you will have times where it is hard. Easy times are lush and pleasant. It feels like everything is working in your favour and nothing can go wrong. It feels like you are exactly in the right place. Hard times are basically the opposite of easy times. Hard times make you grovel. You will feel like nothing works and you will probably get angry. You will get angry at the world, at god and at yourself. It feels like nothing works in your favour and everyone is against you. The one thing, that I wish to tell you is the following:
“Before you start getting what you want, you need to earn it. The only way I know how to earn the life that I want to have, is through an investment. When you have nothing, you invest the only thing you have: Trust.”
— Christopher Reusch
I wouldn't go so far as to say, that I have nothing. Compared to many people I do have nothing though. Looking at myself materialistically, I am poor. From a spiritual perspective I might be rich. Rich, because I have faith. I have trust. I have love. I learned through many hard years of experience, what it means to be free. I have tasted freedom, because I believed in it. I wanted to be free and I got very close. My road has not yet ended and therefore I am still faced with many trials. Pornography is one of them. Yesterday I almost gave in to the temptation of placing an order for psychedelic mushrooms. They were already in the cart. I already wanted to buy them, but luckily a stroke of luck prevented it. Something went wrong with the paying process and I had time to come to my senses. I realised, that I needed the last 27 Euros on my bank account for something more important. Food. Priorities. Most of my life, I only thought about instant gratification. I wanted what I wanted and I wanted it right away. NOW! Until I learned, that patience is the key. In order to get what you want, you need to stop wanting it so badly. That is where trust comes in. You learn to trust and you learn to be patient. You begin to cherish what you have available right now and not what you might have tomorrow. It does not mean, that you cannot look forward to things in the future. It means, that you are happy with what you've got. Looking back, I always had what I needed, when I needed it. The problem is, that most of the times I did not realise what I had, because I was too busy wanting something else. Pornography and psychedelics are one and the same thing in my life right now. I have learned from psychedelics what I needed to learn for the moment. No I need to learn to life without them. I tell you, that it is not easy. Psychedelics put you into that space of love. They allow you to be 'in love'. That short period of time, where all your worries are beneath yourself. A very nice quote from Doctor strange is the following:
“We never lose our demons, we only learn to live above them.”
— The Ancient One (Doctor Strange)
Right now I feel the truth of this more than ever before in my life. Every day is a choice. Do I go back to the hell I came from or do I strive towards heaven? Heaven is far away, when you are working hard. Only something is different. When I fall, I remember how sweet life is. I am no longer lost in my depression or my own misery. I realise, that feeling low is only a phase and I am no longer consumed by it completely. I begin to stand above my own suffering. I begin to use my own suffering as a vehicle to enlightenment. I have a lot to learn still, but let me give you another truth, which I have discovered in the talks of one of my favourite teachers:
“Every time something grabs in me, I just feel that heaviness start and the minute the heaviness starts, that heaviness becomes the stimulus that awakens me. I don't even know what I'm heavy about, I don't even care. (...) The thing itself awakens me. (...)
In Judo the punch of someone else becomes the energy you work with, to defeat them. (...) The minute something happens that takes me out of consciousness, that is the vehicle that reminds me to awaken. ”— Ram Dass
From a certain point in your life, you will begin to feel that something is different. You are not the person you once were and your choices become more conscious. The way to get there is by looking back. Look at your life and learn what you did not see until now. Look at the choices you made and where they got you. Look when there was drama in your life and understand how this drama was created. Understand how you contribute to create your own drama. Drama is something that can be avoided. As long as you keep making the same decisions, drama will be a part of your life. I had a lot of drama in my life. Oh boy! You cannot imagine the drama I had in relationships. Mostly this drama was created, because I did not really know what I wanted. I wasn't really 'in love'. Well, maybe in the beginning. Only from a certain point on, the relationships just kept going, because both of us were too afraid to break up. At least one person is usually clinging to the feeling that was present in the beginning of the relationship. When everything was butterflies and Turkish Delight. You were actually 'in love', until you were suddenly 'out of love'. It happens quite fast, because you never learned to stay in it. Nobody talks about consciousness like something you can actually train, right? Well you can train to be 'in love' and the best sparring partner is yourself. By figuring out what you want in life and sorting out the things you do not want, you learn to be 'in love' more. Love is a place, where you can be true. Love is a place where you can be creative. I get there through my flow states. Energy is flowing and suddenly I keep typing away on the keyboard or I record an episode and suddenly an hour has passed. I was 'in love'. Until I was 'out of love' again. I am constantly trying to get back in there, because when I'm 'out of it' my cravings come back. Suddenly I feel like I need or miss all kinds of things. Physical contact with a woman, food, sugar or whatever it is that I do not have at the moment. I keep seeking for this one thing, that will bring me back to this place of love. The trick is, that it is always there. Love surrounds us all the time. How to get there is something, each of us has to find out for himself or herself. For me it is having a healthy routine. Planning my day in the way that I love. Waking up when I want to and enjoying whatever I do. I can enjoy writing deep into the night, but then I need to remember, that lack of sleep can throw me off balance. Balance is an important thing in our life. In the coming weeks I will talk more about the topic of "discipline" in my podcast. I think this could be interesting in combination with this post. Whatever you do, remember that you are the creator of your own reality. You need to figure out what is good for you and what is not. It is your job to find out which methods help you to keep your balance and which ones don't. There is no general rule, which will lead to enlightenment. Only you can find your path!
“There are methods, but the living spirit has no map.”
— Ram Dass
I feel like this post is about to end. This is not the first time, that I have this feeling. I ended this post already 4 times, at least in my mind. Every time I thought I was done working on it, I knew that something was missing. I went to eat something or I went to sleep, but I always came back to it. Not because I am a perfectionist, but because my feeling told me that I did not say everything that needs to be said. Nobody could have told me this. I could have asked 1000 people, but nobody would have been able to tell me what I feel and what needs to be in here. It is my job to make that decision. In order to make this decision, I needed to stop asking people for their opinions. I needed to get going. I needed to be by myself and I needed to be more confident in my abilities. As a finishing remark, read this: Discovering your own path, may be one of the hardest things in the world. As you continue to walk, you will begin to realise, that nobody else can do it for you. One day, you will look back at your life and you will be able to see, that the path did not change, YOU DID!
THE END
In case you are interested in being creative yourself, pick something and then do it!!!
The science of being left
Good morning dear reader. It is not my intention to hurt or cause suffering with these words. When you are ready to read these lines, you may be ready to address something inside of yourself. I strongly believe, that everything that happens in our lives, does so that we can grow and get stronger. When you are not strong enough, it might break you. Only, who said that broken things cannot be mended? Love is the glue that can fix anything. You only need to know where to look for the crack that needs to be fixed.
Where to begin? First of all, not with myself. I can say that I do not recall a childhood trauma, where someone dear to me left me. I have lost people through death, but that is a completely different matter. Why? When someone dies it is usually involuntarily. Being left means that for some reason or other a close person makes a decision (based on his/her individual circumstances) to leave someone behind. Now why am I writing about this? Well, let me tell you something personal. A lot of the women that I fell in love with over the years had something in common. I am no therapist (at least not certified), but I can observe and connect the dots. Connecting the dots is a very essential skill that enables us to connect seemingly unrelated events in our lives to each other and learn from them. What did these women have in common? First of all, they were women. Second, most of them had blonde hair. Different shades of blonde, yet blonde they were (mostly). I cannot really say why, but blonde is the colour of hair that I seem to be drawn towards. Well, in a way I can say why. I believe that deep within myself I know what hair-colour my soulmate has and instinctively I am attracted to women with a similar colour of hair. The most striking thing they had in common and the thing which had the most intense effect on the relationship, was - believe it or not - the relationship with their own father. I know this sounds like some kind of Cliché, but I am simply connecting the dots here from my own life experience. Whenever I found myself in a relationship with a woman, where the father had left her, trouble was along the way.
The first two relationships I had were kind of terrible. I was treated badly by the women I was with and it took me some time to get over this. Being treated badly does not always mean you are being abused physically. No. It can be that someone tries to control your every move or blames you for everything bad that happens to them. I do not want to make this article sound like my own sob-story and blame everything that happened in my relationships on the women. I simply want to talk about this, because I feel like it really is an issue for quite some women. Sometimes I never understood why it is necessary to fight? I somehow have the ability to forgive. When someone does something wrong, I forgive. I can learn to love a lot of things in my partner, because they do not really matter. What matters is, whether you love a person or not. The problem arises, when your partner cannot love you back. I use the word 'cannot' on purpose here, because sometimes it is truly the case. What I realised in women that were left by their father, is their inability to truly open up to another man. What does it mean to open up to someone? It means the ability to show yourself with all your feelings and weaknesses. It means that you fully trust the other person. It means that whatever happens you work through it, because you simply love your partner.
On the other side of love stands fear. Where fear grows there is a lack of trust. A little girl that comes into this world wishes to be loved. It wishes to be held and accepted for they way she is. Imagine this beautiful girl and imagine her smile. Now, relationships between parents and children are always intertwined. Mother-daughter, father-son, mother-son and father-daughter. When one of these relationships is somehow not healthy, it can manifest later in life. As children it still seems fine, but the longer we carry these problems with us, the stronger they become. A girl that has been left by her father will have to deal with certain issues that may come up during her life. As this trauma is already there since her childhood, it may be very difficult to solve, because the trauma becomes the person. At one point we believe that we are the trauma, without realising that we actually are traumatised by the events of our childhood. So we keep telling ourselves, that we are okay with being left and abandoned. Only there is a part in ourselves which is never okay with it. It is our inner child.
What I have experienced in one of the Ayahuasca ceremonies I attended is that the traumas we suffer in our early childhood stay with us for the rest of our life, unless we face and heal them. During this experience, I was inside a very dark and black room. I felt like I was grown-up me walking around. Suddenly I heard some sort of sobbing. A child crying? Before my inner eye I was walking towards the noise and I discovered a child, all alone and very sad. The child was in deep, deep pain and did not want to talk to me. There was such deep despair that I felt like I was about to be dragged into it. Like a vortex of fear and negative energy pulling me into darkness. In this very moment I knew what to do. I spoke to this child, for I knew this child was me - or a part of me. I asked this part of myself why it was crying and little Christopher told me about his pain and why he felt so alone. In the end I 'simply' told little Christopher that I loved him and that everything was going to be alright. I gave him the feeling that I would take care of him from this moment onward and that he was not alone. In this moment I could feel the dark energy dissolving and this part was no longer suffering, but once more happy and joyful. This was only one of many parts of my inner child that I visited that night. I cannot really tell you how many there were exactly, but my guess is at least 30. Some of these parts did not even experience really traumatising things (from my grown-up perspective), but for them it was hell. It might be a disgusted look someone gives you, or someone who pushed you in the dirt and laughed at you. Children are very sensitive and delicate beings and all they want is to be loved. When someone gives them the feeling that they are not wanted or not good enough, it hurts them so bad that something breaks inside of them. This pain and suffering manifests as a split-up part of yourself with its own personality and needs. Through my experience I have learned to realise when one of these personalities comes to the surface. They are triggered by events which remind them of their pain. Once we learn to see through this we can distance ourselves from the pain and the suffering and begin to heal them.
Something I realised is that these inner children which are trapped inside of us, in a world of fear and pain, also show themselves as children when they come to the surface. Sometimes we act in certain ways and do not understand why. Sometimes we are just so stubborn and we do not really know the reason why. Sometimes we just want to hurt somebody, although this is not who we want to be. All these behaviours can be traced down to our inner child, which is split into many fragments. To heal them and bring them back together is a very important part of the spiritual path and to enlightenment. Until then, this inner child of ours will constantly recreate the situation that made it suffer in the first place. Now imagine a little girl being left by her father. Imagine the kind of pain and suffering this would cause. The feeling of not being good enough. The girl will blame herself and she will be wondering what she did wrong. Why did he leave me? What did I do wrong? Why doesn't he love me? Am I not good enough?
This is the world this part of yourself will be living in from now on. It is basically hell. A world of fear, pain and suffering and whenever you are in a situation where you are faced with this topic, your inner child will resurface and remind you of the pain you suffered. This will never end, unless you work on it. Allow yourself to acknowledge the trauma and truly work on it. As long as you deny yourself this painful experience, you cannot move on. Saying to yourself that it wasn't painful to be left by your father will not help you. Lying to yourself about it will not help you. This needs to be addressed and it needs to be healed, otherwise you will be stuck in this vortex of pain forever. Now to come to the conclusion.
The way I have experienced this is through the women I have been with. Now any woman who will read this and has been in a relationship with me, will surely point her finger at me saying something like "Don't blame this on me". Well I am not. I am helping you to grow. I tried many times in relationships to tell my partner that I am not the issue, but their childhood trauma. I am not a terrible person. I would say I am nice. Of course I have my own package to carry, but that does not make me a terrible person either. I have tried over and over to make women realise, how they treat me. They look for mistakes in me and they find them. In the beginning everything seems fine. Roses and butterflies. From a certain point on they suddenly do not see the beautiful things any more, they start to fish for mistakes. I say 'fish', because it seems like they want to find them. Why else would it be a problem that I forgot to clean away my hair? When you love each other you can surely work this out and do not need to have a discussion every time this happens? This can be minor things that suddenly are such a great issue that the relationship will end. The thing I want to imply here is not that women are terrible. No. Women are nice and lovely. I am also aware that every relationship has two stories, not just one. My message here is that whenever a problem occurs it can be solved. Any relationship has problems. The question is, do you love each other enough to solve them? Or are you going to recreate the trauma?
Any person is able to recreate their trauma, by simply feeding into it. Any woman can behave in a way that will make it so hard to love her that any man will eventually leave. Or the woman decides every time to leave the man. In this way the original trauma is strengthened, because the inner child beliefs deep down that no man can be trusted. Why? Because her own father left her or treated her badly. The little girl inside of you is constantly living in a world of fear. The fear of being left and abandoned once more. The fear of not being good enough. No man can change this believe, unless you open your heart and let him love you. In this way your believe that all men are eventually going to leave you is going to change and your inner child will learn that there are men that will stay with you for the rest of their life and never leave you. Not because they have to, but because they love you and want to do everything in their power to make you happy.
Scientific obscurity
Dear reader,
I would like to tell you something about science and why I did not follow this path any
further. During my time in South Africa I did science. I collected data and I analysed it. I
also wrote a dissertation and earned a masters degree. I visited different projects and
learned, how they did science. Through my university I also learned one thing or other about
the world of science. My take home message from science can be worded as one or all of the
following statements: Science is an industry. Science is a system of stagnant beliefs.
Science is dead. Science is mainly truthful. Science is possibly honest. Science is slightly
biased. Science is generally correct and most likely a reflection of the truth. Science is
wishy washy. Well, these terms could all be used for science. For some science at least. But
WAIT! Let me continue first, before you create your opinion. There is more to consider than
just the negative side...
At this point I would like to say something in defense of everyone who does honest science. Who simply likes to collect and analyse data and present it in the most honest and respectable way. Who has no interest in the publication of his or her results, other than to spread his or her discoveries. No science can ever be objective, because an observer is always a subject to his own beliefs. There are true scientists out there who have a conscience. Honest, hard working people who simply want to do good research and follow their passion and the believe to change the world with their work. This needed to be said, for I know many people who work like this. On their behalf do I see the necessity to contribute this article. To speak up and to create change. I have witnessed so many good and honest people doing what they love in order to help the animals they observe. There are those people out there. People like Jane Goodall, only not as famous, yet. Now let me continue with the downside of science.
We hear about "scientific evidence" everywhere. When someone wants to make a statement, he puts a reference behind the sentence and suddenly it becomes valid. The problem is that you find this kind of evidence to basically anything. You have money? You have resources? Great! Use science to validate your opinions. You want coffee to have health benefits? Great! Science will help you find them! You feel like the world needs something, but they don't know it yet? Use science to help you sell it. There is a whole industry behind the "scientific community" and it is booming. Yet, it has the same treadmill-character that any other industry on this planet provides. Working standards are miserable. Scientists that love to do field work and truly love their job, are paid little or no salary. They don't mind a simple lifestyle, because they love their work. They spend ours and ours in the field collecting data. After they collect the data they usually need to spend hours typing it into their laptops. Then they spend hours analysing it and organising the results. After they have done that they need to transform their discoveries into words and turn them into a story. True and honest scientists do all of this, because they believe in what they are doing. Sadly, most of the time they do not get paid a single dime. All in the name of science.
What most people do not know is that there is a lot of money in science. I only graduated
last year, so you could say I am fresh out of University.
My degree is a Research degree, which means I did not have to write any exams. This was
actually one of the most intriguing facts about it. Having earned already a Bachelors degree
in environmental protection, I knew that I found exams very stressful. A 'Research Degree'
seemed like the perfect solution. Maybe I should have considered the writing up of my
Bachelor thesis first, before following that line of thought. I did not really like that
either. Things happened as they happened and I did what I did. I am now a certified Master
of Science in Wildlife. How did I get there? I studied. I collected data. I analysed said
data and I wrote my dissertation. Sounds easy enough right? Now comes the other side of the
coin. I certainly struggled to finish my dissertation - I did not really believe in the
usefulness of it and how this could help the vervet monkeys at all. Every research always
claims to have some benefits. Phrases such as "In order to better understand 'this or that
species' it is important to study it more closely and in different environments. This can
help in the protection of the species", are very common in behavioural science. You just
have to come up with reasons, why this research is important and you can do it. Everyone is
happy when you have a reason for the benefit of a whole species. Animals are not always
treated nicely in these experiments. In some they are captured. Their blood is withdrawn,
they are sedated and relocated. They are measured and weighed. In my opinion it is a
violation of their rights as living beings. As they are considered "animals" they are
considered less than us humans. So they have no rights. They have the right to be studied,
to be eaten and to please us humans. This seems drastic? Kind of harsh, right? Well wake up
and take a look in the mirror. Is this leather you are wearing? Is there yoghurt in your
fridge? Cheese? Wool in your socks? All of this is provided by animals that nobody cares
about. They are exploited by an industry. Why would the scientific industry be any
different? They make money with animals, because research is well paid. Only the researcher
gets nothing or almost nothing of this. Universities are companies and their product is
"knowledge". Students and lecturers work for this institution and create an income by
producing scientific content, mostly in the form of journal articles. When you check online
for how much one of these articles is sold, you are wondering why the author is not paid for
this? It is the university that gets paid fine money, so that they can continue to research
and produce an income for the distributors of scientific journals. They create new knowledge
every day. They get funded. When you have an interest in something that should be known to
the public, you fund it. Someone willing to do research on coffee paid by a well known
Coffee brand? Weird right? Don't they have an interest in selling coffee? So that would mean
that the researcher is kind of biased. Well, if he isn't biased, then someone else surely
will be and tell the story that the money-giver wants to hear.
What is my takeaway message here? My point is not that science itself is bad. My point is, that we live in a capitalistic system and everything which started out good was turned into something that simply produces income. My message is that most of the people that will read this live in an idealistic fantasy, where money shouldn't even exist. Well, it does exist and we better use it in a good way. When you are someone who lives outside of the capitalistic bubble and you want to change the world, then do not say "NO" to money. Say "NO" to exploitation. Say "NO" to treating animals like products. I urge you to start saying "YES" to money. Why? The more people who believe in something good start to produce money, the more money we will have to oppose the system we currently live in. In my recent podcast episode I talked about Nudity at festivals. I talked about a transitional phase, where you get from wearing clothes everywhere, to being nude in open spaces. Why? Simply because we are not ready yet. The same goes for money. Imagine all the money everywhere would suddenly seize to exist? I promise you we would be confronted with absolute chaos! Nobody would know what to do. Right now all the rich people in the world, are people who do not care for the planet. All they want is to get filthy rich and stay that way. They are okay with exploitation. I am not. In order to change the world right now, we need to play by the rules that underlie the current system. The current system runs on money. Start earning money by providing services that only have one thing in mind: the well-being of the planet. When you do that, evil money is turned into good money. Be part of the process and change the way money is used. Do not work for free, just because you are passionate and believe in what you are doing. When you are passionate about your job, then create your own job and get paid!
Observation
Dear reader,
thank you for being here right now. This very moment belongs to you. Use it well. Use it to
learn and to grow. Let me take you on another journey into realms of experience and
perspective, of beauty and novelty. I have learned much in Africa. One thing that I can now
pinpoint is my ability to observe.
Before I dive into the topic of why this is a useful skill, let me first tell you something about the way I learned to observe. My job in South Africa was to observe. I studied at the University of the Free State and they have a degree called "M.Sc. in Wildlife". This degree is a research degree, which means that you do 1 year of fieldwork and data collection, followed by roughly 1 year of writing up your dissertation. The dissertation is the only 'official' requirement for this degree. One day I will write a post on why I put this into quotes! My project was about vervet monkeys (Chlorocebus pygerythrus). I was meant to follow a 40 individual troop of those primates and make records on how and what they eat and their general activity. To accomplish this I used binoculars, pen and paper. Every twenty minutes I would take 5 minutes of time to write down the activity of every monkey I could cast my eyes on. In addition, every time I observed an individual while eating, I would note the species and part of the consumed food. I learned to pay attention. I learned to pay attention to little brown object that the monkey put into their mouths from a distance of 20m. I learned to zoom in on what is happening. Not only that. I learned to keep an overview of my surroundings. I learned to get a sense of the whole picture. I only zoomed in during the following 20 minutes, I tried to spot as many vervets as possible, to see figure out what they are doing before the next scan. When did you ever pay such close attention to what's going on? No interfering, just observation. Do give you some visuals on who I was observing, I introduce to you: MY BELOVED VERVETS:
As there is no need to restrict myself in the size of my images, I am free to post them as big as possible! Good gracious, isn't that great? Joy to the world and to my freedom to create. Thank you.
In addition to what I learned through direct observation I also learned to capture moments with my DSLR camera. I bought it especially for my time in South Africa. I see a lot of people just taking pictures without paying attention. They just take their phone and casually take a picture. Through my camera I learned to see the beauty of life in every corner. I learned to look at unlikely places for a perspective that allowed me to see the beauty. I can find something beautiful in a bathtub. Sometimes it is enough to look from the outside. Landscapes for example are a great way of appreciating the beauty of nature. Large scale. Sometimes you are in a very ugly urban area. How to spot beauty there? You zoom in. The dandelion flower coming through the concrete. Pure creation against all odds. Let me show you what I mean:
When we assume different perspectives, we learn to see the world in various ways. Let me use the following picture as a guide to applying different perspectives in your daily life:
Derived from the description of this picture, you can already gather one peace of information. The guy in front is me. There is me sitting in a tree, barefoot, relaxed, with arms crossed and a hat. I am looking down to a fellow student and human, of possibly similar age. You can tell that I am high up in a tree. You can also guess, that someone else is taking the picture. The scene we are able to see now is what the hidden observer saw when he captured this scene. So there are three perspectives - at least - which you can imagine right now. If you do not mind I will take you along on a little adventure inside of you head. Please envision each perspective.
- Do the easiest one: Imagine you are the person who is taking the picture. For that you need to consider the height. We were about 10m high. Are you sitting or standing, what do you think? Imagine the whole scene. Nice. See its beauty. Take in every detail.
- Imagine you are me. Imagine how you are looking at the person standing at the bottom. Be aware of the height and the narrow branch you are sitting on. Pay attention to your bare feet your glasses, your bracelet and your watch. Consider the person taking the picture. I'm sure you can see yourself holding the camera, nesting in the corner of your vision. Feel the warmth of the South African climate. Feel the strength of your legs and the courage of transcending your fears and climbing to this spot. Can you see it?
- Now for the person standing on the bottom. Imagine the angle from which he is looking at us up in the tree. Imagine how small we must seem from down there and how high up. He is standing in the sun. Imagine the feeling of the sun on your skin. Imagine the scene of one person taking the picture of someone sitting on a branch.
- I think you are beginning to understand what I mean. To every scene there are uncountable perspectives to consider. When you learn to see every situation from different perspectives, you learn the most essential skill to change yourself.
I would like to show you more of my pictures. In each picture try to envision yourself as me. Also try to imagine being someone who is not me and is observing me taking the picture in this moment. You might be a person, a leopard or an antelope, or just the wind...
Before I close this article with the most important part - the conclusion - I have one more thing to mention. When there are so many different perspectives to every situation, then there must be one that allows you to see the beauty. Are you able to see the beauty in the following pictures? Try hard if you struggle. Use my previous advice and imagine yourself as someone that finds whatever you are seeing beautiful. Think of reasons that could pinpoint the beauty.
Now that you learned how to recognise different perspectives and find beauty in strange and
dead things, what do you do with this ability? Well I can tell you what I do with it.
Meditation teaches you one thing. To sit still. Yes, also. It mainly teaches you to observe
what is happening. As you sit still with your eyes closed you do not engage in anything that
is going on. You do not judge and you do not actively think. When there are words or
sentences forming in your mind, you simply see them as things that are happening. Just
words. The train-of-thought is passing you by, but you do not get on board. You are simply
someone watching the train go by in the distance.
When you learn to observe and to take different perspectives, you can begin to apply them
to yourself. Imagine you are in a tight spot or you are facing a difficult situation. You
don't know what to do. Imagine your situation from various perspectives. How would your
friends solve this problem? Would this even be a problem from a different angle? By
learning to do this our life becomes much easier. Maybe we don't like ourselves when we
look into the mirror. Imagine how your parents would see you, or your partner. How would
someone see you that truly loves you? Don't you think he would like what he sees? There is
beauty in everything. There is beauty in yourself. Learn to see it inside of you, by
learning first to see it in the outside world. Learn to step out of yourself and see
things as they truly are. Learn to take better pictures yourself, by training this.
Observe the world that surrounds you and look for the beauty.
Reptiles
There is one class of animals out there which for some reason I really enjoy. I cannot tell you exactly why, but I simply love reptiles. They are often named as stupid animals, that only work on reflex. I believe they are exactly not stupid. They are one of the most intelligent animals that I have come to witness. When a snake wants to bite you, it will. When a crocodile wants to eat you, it will. It almost seems like there is no hesitation. They make a decision and act on it. When you hesitate you might be dead. When you look into the topic of Zen more deeply you will come across phrases such as:"When hungry, eat. When tired, sleep." What does this tell you? As you learn to recognise your own needs, you will be able to act on them. Zen is a Japanese art of spontaneity. Being spontaneous means that you act on an urge that is so strong you cannot ignore it any more. When you know for certain you are hungry, you eat. You do not prepare to eat, but when the right time is there you simply do. That is what reptiles do. They have an urge and they act on it. There are no half-baked attempts to pursue a victim or go for the kill. When a snake wants to eat it will do everything in its power to accomplish that. It doesn't mean they will always succeed, but they will certainly try their hardest. This is my introduction to reptiles. Now I would like to share some stories with you, about my experiences with reptiles:
While I was staying in South Africa, I lived on a small game ranch, called the Mogalakwena River Reserve. It was located up in the Limpopo Province, which is very close to the border of Botswana. As this place was full of wild animals, such as giraffes, different types of antelopes, leopards, ostriches and all different kinds of insects and reptiles, I often took my DSLR camera for walks to take pictures. This one time I went for a walk along the river and very close to the lodge I spotted a Nile monitor (Varanus niloticus). They are giant lizards, which can grow slightly above 2 m. Their tail is made for swimming and very strong. I was often told, that they can break your bones easily when you get too close. Normally they are very shy and as soon as they spot you, they make a run for the water to dive. Well this specimen was perhaps a little more used to humans, as he lived closer to the lodge. As soon as I saw him or her I crouched down to my knees readied my camera and started walking towards (let's call it a him) him. Ever so often I started to take a lot of pictures, because as soon as I got some centimetres closer, I got so excited that I made it this far without chasing him off, that I took even more pictures. In the end I managed to get as close as the picture you see, round about 2 m I would guess, as the zoom lens I was using at the time has a minimum distance of 1.5 m. This moment was very special, because I felt a deep connection to this animal. Although I did not touch him, he allowed me to come this close. He accepted me and showed no signs of fear and neither did I. Thank you for this special moment.
There is another very special encounter I had with a reptile, this time a Nile crocodile (Crocodylus niloticus). Well actually there were two incidents, which I memorise very clearly. The first one happened at the bridge, which you can see in this picture (To give you an idea how big the crocodile is, the bridge was made for cars to drive over and you could drive over it very comfortably with a jeep.):
Somehow I like to think that this crocodile was a female. I am not quite sure why I think this, but it is what my feeling is telling me. If I remember correctly, we were coming back from a walk and there it was. A giant of a crocodile, roughly 4 metres long. I had my camera with me and as everyone took their binoculars and camera to have a better look and take pictures, I started to get closer. Somehow I have a natural ability to tell how close I can get to animals, so that they won't bite. It is essential to be very calm and not be afraid. I did not want to hurt her, I simply wanted to have a nice picture. As you can see on the right side of the picture there is an edge. My intuition told me, that if I would come from that side I would be safe from an attack, because the crocodile would not come for me without having a direct shot. So I got closer and closer and when I was as close as 3-5 metres I took this picture:
Nice shot right? What did I learn from this situation? Today I released an episode called "Friends" and I talked also about trust. As I was getting closer to the crocodile, the other people were at a safe distance, being worried. Later one of these students told me that I did not know what I was doing with reptiles. The truth was that I knew exactly what I was doing in these moments, only some people trusted me and others did not. If the student that criticised me would have wanted to learn from me, she could have asked me how I did that or if I was not afraid. Instead she told me that what I did was wrong. In my opinion she is not a friend that I want to invest a lot of time into, because she is holding me back. She does not trust my intuition and my abilities. She points with her finger at me and says that I am acting irresponsible. Only I was responsible for myself. I knew how far I wanted to go and I knew when it was time to retreat and I did exactly that. I am glad it happened the way it did, because today I can write about it and share this experience. Trust yourself and do not let others hold you back.
The second incident took place while I was doing some fieldwork. At the time I needed to measure the vegetation for my vervet monkey (Chlorocebus pygerythrus) project. To give you a tiny bit of background about what I was actually doing in South Africa I will tell you at least this much at this point. I spent roughly two years in South Africa to obtain a Masters of Science degree in Wildlife. It is a research degree and what you need to do is find a project and collect data for about one year. You then analyse this data and write a dissertation on the topic. My Topic was "Feeding ecology, habitat use and activity patterns of the vervet monkey, Chlorocebus pygerythrus". So in order to know what was available for the vervets, I needed to assess the habitat. For that I assigned randomly calculated plots in the vervets home range and counted every species of tree and shrub which was available. One of these plots was directly next to the river and about 200 metres away from the lodge. I wasn't doing the habitat assessment alone, but with one of the students who wanted to learn more about plants and the vegetation. While we were still at the lodge we saw a giant crocodile floating around in the river, but didn't think much of it, since it was not moving very much. As you can see in the following two pictures, crocodiles can be very stealthy. One moment they are in plain sight and the next moment they are gone:
As we arrived at the plot I wanted to get a better overview of the situation. There was a
gap of about 3 metres where the vegetation had been cut away and you could walk directly to
the rivers edge. At that time of year water levels were quite high and the water was on the
same level as the ground where I was standing on. I only remained standing there for about
2-3 seconds and walked away. As I turned my back to the water and walked towards the other
student she said something to me:
"Eh, Chris?", she asked.
"Yes?", I replied.
"At the spot where you were standing a crocodile just came up."
I turned around and there it was. Exactly at the spot where I was standing a couple of
seconds ago, there was a giant crocodile making some sort of snapping movements with its
mouth in the mud. I might have mentioned in my podcast that Africa changed me quite a lot.
This moment was life changing for me. It was the first time of my life that I came this
close to death. I often wondered what would have happened when I would have stayed only one
second longer on this spot? I often said that I would like to have a time machine and the
ability to freeze time. I would go back to this moment and just keep standing there to see
what happens. Only I could freeze time if I was about to get ripped to shreds by that
crocodile. The funny thing is, it did not really scare me. It excited me. This situation
was quite thrilling and a very intense experience. I also feel like I wasn't alone in this
moment. I know in my heart, that I needed to learn this lesson and that one of my angels
was watching over me, to help me leave at exactly the right moment. This is why I urge you
to train your intuition. Listen to your heart and you will not be eaten by a crocodile.
Captured memories
To introduce this Blog I would first like to talk about memories. What are memories? Are
they something that simply happened and is now over? Something from days past, soon to be
forgotten? One thing I realised during my life is that everything that happens is important.
Every breath you take and every smile. Every tear and every discussion shape the way that
each of us sees the world. Your memories are what reminds you of your experiences.
Experiences are lessons of life that nobody can take away from you. Even if you think
something is long forgotten it will remain inside your heart forever. Very often we are
stuck in the past, because we feel like we made a mistake or someone hurt us or did us
wrong. The truth is that there are no mistakes, there are only lessons. Whatever happens,
happens. When we feel guilty for something we did, we are trapped in this moment forever.
The solution to freeing ourselves from the past is to acknowledge what happened and look at
it from an outside perspective. What do I mean with this? When I am angry and I shout at
someone who has nothing to do with this, I hurt his feelings. When I look at the situation
from my own perspective, I only see my pain. I will see my anger and I will see the guilt
for hurting someone else. My emotions cannot dissipate, because I believe that there is no
other way. I am angry and I am guilty. Let me introduce you to another way of dealing with
this vicious cycle:
Who are we truly? Are we what we did or what we will do in the future? I say to you that we
are neither. We are the decisions we make in every single moment. Often people are talking
about free will. Often when I am sad I forget the feeling of happiness and I curse the world
for my situation. I rage and I swear and often I am angry at god or my destiny. In these
moments I forget that it is my decisions that led me to exactly this point. It is not god
that made me shout at someone, it was me. Every situation is a collection of events that are
based on our own decisions. As long as we keep making the same decisions, we might not see
the hidden message or the room to grow. Someone who always finds himself in a terrible
relationship, may not realise that it is his/ her decision to be in a relationship in the
first place. So instead of continuously deciding to jump from one partner to the next, we
could step back from the situation and give ourselves the advice that we would normally give
to others. When we start to listen to our inner voice, we are not depending on the opinion
of others any more. Instead we will be the creators of our life. We will make every
decision very consciously and see the lesson that every experience offers. Memories are
remnants of past decisions, nothing more and nothing less. They are the truth of a time
which is now in the past. Looking back we should see what truly happened and not look at
our pain or suffering. Seeing a situation for what it truly is grants you the ability to
free yourself of suffering. Imagine your life as a collection of pictures. Each picture
represents a memory, which is essentially an experience, which is something we can learn
from. How many memories have you captured so far and what are the lessons? Next time you
feel sad about something that happened, or guilty, or angry, remember these words. Try to
see the lesson and learn from it. Maybe next time you will decide differently and smile to
yourself, for then you truly know that you have changed. You know you have grown.